Discover the ancient healing power of sound in a serene and welcoming environment. Join me for a guided meditation, and harmonious sound bath session to alleviate stress, reduce pain, and […]
Take time for yourself, relaxing with mindful breathing patterns, guided visualizations and heart felt positive affirmations that connect mind, body and spirit. Carolyn Engleson is a Certified Holistic Nurse and […]
Get ready to embark on an innovative journey at our upcoming Facilitation Lab event! Join us as we explore the intriguing power of non-verbal communication with the remarkable Mirjam Leunissen. […]
Wellness is defined as the active pursuit of activities, choices and lifestyles that lead to a state of holistic health. Whether it’s buying fresh fruits and veggies from the Farmers Market, bike riding […]
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Feel the healing properties of Amelia Island. It starts with an all-encompassing calm and ease you’ll recognize the moment you arrive. Explore a banquet of spa and wellness experiences designed […]
Amelia Island offers some unexpected, highly inspired backdrops for yogis from absolute beginners to power practitioners. Here are six perfect places. On Board Leave your mat on the shore and […]