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Event Series Event Series: Mindfulness & Meditation Series
mindfulness rocks

Mindfulness & Meditation

Brought to you by: Story & Song Bookstore Bistro

Take time for yourself, relaxing with mindful breathing patterns, guided visualizations and heart felt positive affirmations that connect mind, body and spirit.

Carolyn Engleson is a Certified Holistic Nurse and Health and Wellness Coach with an extensive background in community health nursing and education. Come learn how to enhance your feeling of well-being and calmness.

October 12, 2023 @ 3:30 pm - 4:30 pm

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October 12, 2023
3:30 pm - 4:30 pm
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