Guided Meditation & Sound Bath June 28, 2024 @ 7:30 pm - 8:30 pm Ascendance Pilates, Yoga, & Barre 1726 S 8th St, Fernandina Beach, FL, United States Discover the ancient healing power of sound in a serene and welcoming environment. Join me for a guided meditation, and harmonious sound bath session to alleviate stress, reduce pain, and restore your inner balance. Benefits Of Sound Therapy: Reduced Stress Improved Sleep Pain Reduction Emotional Healing Boosted Immune Funtion Class is limited, so please call […]