Barrelates March 31, 2025 @ 7:00 am - 8:00 am Barrelates Ascendance Pilates, Yoga, & Barre 1726 S 8th St, Fernandina Beach, FL, United States Barrelates is a brand new class that is a combination of Barre, Pilates, Yoga , toning exercises and low impact cardio. This flow workout moves from one sequence to the next using high repetitions with light weights designed to build long, lean muscles.Â
FREE Barre & Bellinis Class March 28, 2025 @ 5:30 pm - 6:30 pm Ascendance Pilates, Yoga, & Barre 1726 S 8th St, Fernandina Beach, FL, United States Come enjoy a FREE Barre class and sip on Bellinis afterward! Ascendance Pilates, Yoga, and Barre is asking for a donation to join this event, with all proceeds benefiting Nassau County Animal Services. Your support makes a difference! Hope to see you soon.
Barrelates March 24, 2025 @ 7:00 am - 8:00 am Barrelates Ascendance Pilates, Yoga, & Barre 1726 S 8th St, Fernandina Beach, FL, United States Barrelates is a brand new class that is a combination of Barre, Pilates, Yoga , toning exercises and low impact cardio. This flow workout moves from one sequence to the next using high repetitions with light weights designed to build long, lean muscles.Â
Barrelates March 17, 2025 @ 7:00 am - 8:00 am Barrelates Ascendance Pilates, Yoga, & Barre 1726 S 8th St, Fernandina Beach, FL, United States Barrelates is a brand new class that is a combination of Barre, Pilates, Yoga , toning exercises and low impact cardio. This flow workout moves from one sequence to the next using high repetitions with light weights designed to build long, lean muscles.Â
Pilates and Ipa March 14, 2025 @ 5:30 pm - 6:30 pm Ascendance Pilates, Yoga, & Barre 1726 S 8th St, Fernandina Beach, FL, United States Enjoy a fun intro Reformer session to Pilates and learn how this amazing piece of equipment can help improve flexibility and strength, improve your golf, tennis or pickle ball game and enjoy an ice cold brew after class! Â This is a free class but we would appreciate donations for the Hope House (Salvation Army) […] Free
Barrelates March 10, 2025 @ 7:00 am - 8:00 am Barrelates Ascendance Pilates, Yoga, & Barre 1726 S 8th St, Fernandina Beach, FL, United States Barrelates is a brand new class that is a combination of Barre, Pilates, Yoga , toning exercises and low impact cardio. This flow workout moves from one sequence to the next using high repetitions with light weights designed to build long, lean muscles.Â
Barre & Bellinis February 21, 2025 @ 5:30 pm - 6:30 pm Ascendance Pilates, Yoga, & Barre 1726 S 8th St, Fernandina Beach, FL, United States A super fun Barre class with Mindy, and a champagne toast to follow!! Sign up online or call the studio.
Galentines Day Barre Class February 13, 2025 @ 5:30 pm - 6:30 pm Ascendance Pilates, Yoga, & Barre 1726 S 8th St, Fernandina Beach, FL, United States A fun Valentines-themed barre class taught by Mindy! Sign up on the website or call the studio.
Aroma Yoga October 12, 2024 @ 2:00 pm - 4:00 pm Ascendance Pilates, Yoga, & Barre 1726 S 8th St, Fernandina Beach, FL, United States Aroma Yoga offers a holistic path that traverses the Chakras, integrating essential oils, yoga, and polarity exercises. This fusion is designed to recalibrate and harmonize the Chakras, allowing for profound relaxation and a grounding experience. By blending the therapeutic properties of essential oils with dynamic movements, participants may experience enhanced mental clarity, alongside notable reductions […]
Sample Saturday September 28, 2024 @ 8:30 am - 12:30 pm Ascendance Pilates, Yoga, & Barre 1726 S 8th St, Fernandina Beach, FL, United States FREE CLASSES!! Spaces go quick ~ Reserve your spot www.ascendance-pyb.com 904-844-2449 Studio B 8:30-9:30 - Somatic Yoga 9:30-10- Barre 10-10:30 Step-N-Burn 11-11:30 TRX 11:30-12:30 Therapeutic Integrative Yoga Studio A 8:30-9:00- Reformer 9-9:30- Reformer 9:30-10- Reformer 10-10:30 Reformer 10:30-11:00 Reformer 11-11:30 Mixed Equipment Free
Kids Yoga Drop-Off August 16, 2024 @ 4:00 pm - 6:30 pm Ascendance Pilates, Yoga, & Barre 1726 S 8th St, Fernandina Beach, FL, United States Drop your kids off in a clean, safe environment and take the opportunity to enjoy Sip & Shop for a much-needed break! Yoga helps children gain body awareness, develop strength, and improve rest and concentration habits. Snack & craft provided. Ages 4-11. Call 904-844-2449 or go online to reserve your spot. $25
Sample Saturday July 27, 2024 @ 8:30 am - 12:00 pm Ascendance Pilates, Yoga, & Barre 1726 S 8th St, Fernandina Beach, FL, United States Join us for a fun morning of Sample Classes! Now is your chance to try Pilates for Free! All levels welcome!! Studio A: 8:30 Pilates Reformer 9:00 Pilates Reformer 9:30 Pilates Reformer 10:00 Pilates Reformer Stretch 10:30 Pilates Reformer 11:00 Pilates Mat 11:30 Pilates Tower Power Studio B- 8:30 Restorative Yoga 9:30 Barre 10:00 TRX […]