Mindfulness & Meditation August 17 @ 3:00 pm - 4:00 pm Mindfulness & Meditation Story & Song Centre for Arts and Culture 1430 Park Avenue, Fernandina Beach Valerie Brandt leads us in a session of Yoga Nidra followed by the soothing sounds of her “singing crystal bowls.” If you haven’t tried it, but you’ve been feeling the […] Free
Mindfulness & Meditation September 21 @ 3:00 pm - 4:00 pm Mindfulness & Meditation Story & Song Centre for Arts and Culture 1430 Park Avenue, Fernandina Beach Valerie Brandt leads us in a session of Yoga Nidra followed by the soothing sounds of her “singing crystal bowls.” If you haven’t tried it, but you’ve been feeling the […] Free
Mindfulness & Meditation October 19 @ 3:00 pm - 4:00 pm Mindfulness & Meditation Story & Song Centre for Arts and Culture 1430 Park Avenue, Fernandina Beach Valerie Brandt leads us in a session of Yoga Nidra followed by the soothing sounds of her “singing crystal bowls.” If you haven’t tried it, but you’ve been feeling the […] Free
Mindfulness & Meditation November 16 @ 3:00 pm - 4:00 pm Mindfulness & Meditation Story & Song Centre for Arts and Culture 1430 Park Avenue, Fernandina Beach Valerie Brandt leads us in a session of Yoga Nidra followed by the soothing sounds of her “singing crystal bowls.” If you haven’t tried it, but you’ve been feeling the […] Free
Mindfulness & Meditation December 21 @ 3:00 pm - 4:00 pm Mindfulness & Meditation Story & Song Centre for Arts and Culture 1430 Park Avenue, Fernandina Beach Valerie Brandt leads us in a session of Yoga Nidra followed by the soothing sounds of her “singing crystal bowls.” If you haven’t tried it, but you’ve been feeling the […] Free
Mindfulness & Meditation January 18, 2027 @ 3:00 pm - 4:00 pm Mindfulness & Meditation Story & Song Centre for Arts and Culture 1430 Park Avenue, Fernandina Beach Valerie Brandt leads us in a session of Yoga Nidra followed by the soothing sounds of her “singing crystal bowls.” If you haven’t tried it, but you’ve been feeling the […] Free
Mindfulness & Meditation February 15, 2027 @ 3:00 pm - 4:00 pm Mindfulness & Meditation Story & Song Centre for Arts and Culture 1430 Park Avenue, Fernandina Beach Valerie Brandt leads us in a session of Yoga Nidra followed by the soothing sounds of her “singing crystal bowls.” If you haven’t tried it, but you’ve been feeling the […] Free
Mindfulness & Meditation March 15, 2027 @ 3:00 pm - 4:00 pm Mindfulness & Meditation Story & Song Centre for Arts and Culture 1430 Park Avenue, Fernandina Beach Valerie Brandt leads us in a session of Yoga Nidra followed by the soothing sounds of her “singing crystal bowls.” If you haven’t tried it, but you’ve been feeling the […] Free
Mindfulness & Meditation April 19, 2027 @ 3:00 pm - 4:00 pm Mindfulness & Meditation Story & Song Centre for Arts and Culture 1430 Park Avenue, Fernandina Beach Valerie Brandt leads us in a session of Yoga Nidra followed by the soothing sounds of her “singing crystal bowls.” If you haven’t tried it, but you’ve been feeling the […] Free
Mindfulness & Meditation May 17, 2027 @ 3:00 pm - 4:00 pm Mindfulness & Meditation Story & Song Centre for Arts and Culture 1430 Park Avenue, Fernandina Beach Valerie Brandt leads us in a session of Yoga Nidra followed by the soothing sounds of her “singing crystal bowls.” If you haven’t tried it, but you’ve been feeling the […] Free
Mindfulness & Meditation June 21, 2027 @ 3:00 pm - 4:00 pm Mindfulness & Meditation Story & Song Centre for Arts and Culture 1430 Park Avenue, Fernandina Beach Valerie Brandt leads us in a session of Yoga Nidra followed by the soothing sounds of her “singing crystal bowls.” If you haven’t tried it, but you’ve been feeling the […] Free
Mindfulness & Meditation July 19, 2027 @ 3:00 pm - 4:00 pm Mindfulness & Meditation Story & Song Centre for Arts and Culture 1430 Park Avenue, Fernandina Beach Valerie Brandt leads us in a session of Yoga Nidra followed by the soothing sounds of her “singing crystal bowls.” If you haven’t tried it, but you’ve been feeling the […] Free
Mindfulness & Meditation August 16, 2027 @ 3:00 pm - 4:00 pm Mindfulness & Meditation Story & Song Centre for Arts and Culture 1430 Park Avenue, Fernandina Beach Valerie Brandt leads us in a session of Yoga Nidra followed by the soothing sounds of her “singing crystal bowls.” If you haven’t tried it, but you’ve been feeling the […] Free
Mindfulness & Meditation September 20, 2027 @ 3:00 pm - 4:00 pm Mindfulness & Meditation Story & Song Centre for Arts and Culture 1430 Park Avenue, Fernandina Beach Valerie Brandt leads us in a session of Yoga Nidra followed by the soothing sounds of her “singing crystal bowls.” If you haven’t tried it, but you’ve been feeling the […] Free
Mindfulness & Meditation October 18, 2027 @ 3:00 pm - 4:00 pm Mindfulness & Meditation Story & Song Centre for Arts and Culture 1430 Park Avenue, Fernandina Beach Valerie Brandt leads us in a session of Yoga Nidra followed by the soothing sounds of her “singing crystal bowls.” If you haven’t tried it, but you’ve been feeling the […] Free
Mindfulness & Meditation November 15, 2027 @ 3:00 pm - 4:00 pm Mindfulness & Meditation Story & Song Centre for Arts and Culture 1430 Park Avenue, Fernandina Beach Valerie Brandt leads us in a session of Yoga Nidra followed by the soothing sounds of her “singing crystal bowls.” If you haven’t tried it, but you’ve been feeling the […] Free
Mindfulness & Meditation December 20, 2027 @ 3:00 pm - 4:00 pm Mindfulness & Meditation Story & Song Centre for Arts and Culture 1430 Park Avenue, Fernandina Beach Valerie Brandt leads us in a session of Yoga Nidra followed by the soothing sounds of her “singing crystal bowls.” If you haven’t tried it, but you’ve been feeling the […] Free
Mindfulness & Meditation January 17, 2028 @ 3:00 pm - 4:00 pm Mindfulness & Meditation Story & Song Centre for Arts and Culture 1430 Park Avenue, Fernandina Beach Valerie Brandt leads us in a session of Yoga Nidra followed by the soothing sounds of her “singing crystal bowls.” If you haven’t tried it, but you’ve been feeling the […] Free
Mindfulness & Meditation February 21, 2028 @ 3:00 pm - 4:00 pm Mindfulness & Meditation Story & Song Centre for Arts and Culture 1430 Park Avenue, Fernandina Beach Valerie Brandt leads us in a session of Yoga Nidra followed by the soothing sounds of her “singing crystal bowls.” If you haven’t tried it, but you’ve been feeling the […] Free
Mindfulness & Meditation March 20, 2028 @ 3:00 pm - 4:00 pm Mindfulness & Meditation Story & Song Centre for Arts and Culture 1430 Park Avenue, Fernandina Beach Valerie Brandt leads us in a session of Yoga Nidra followed by the soothing sounds of her “singing crystal bowls.” If you haven’t tried it, but you’ve been feeling the […] Free
Mindfulness & Meditation April 17, 2028 @ 3:00 pm - 4:00 pm Mindfulness & Meditation Story & Song Centre for Arts and Culture 1430 Park Avenue, Fernandina Beach Valerie Brandt leads us in a session of Yoga Nidra followed by the soothing sounds of her “singing crystal bowls.” If you haven’t tried it, but you’ve been feeling the […] Free
Mindfulness & Meditation May 15, 2028 @ 3:00 pm - 4:00 pm Mindfulness & Meditation Story & Song Centre for Arts and Culture 1430 Park Avenue, Fernandina Beach Valerie Brandt leads us in a session of Yoga Nidra followed by the soothing sounds of her “singing crystal bowls.” If you haven’t tried it, but you’ve been feeling the […] Free
Mindfulness & Meditation June 19, 2028 @ 3:00 pm - 4:00 pm Mindfulness & Meditation Story & Song Centre for Arts and Culture 1430 Park Avenue, Fernandina Beach Valerie Brandt leads us in a session of Yoga Nidra followed by the soothing sounds of her “singing crystal bowls.” If you haven’t tried it, but you’ve been feeling the […] Free
Mindfulness & Meditation July 17, 2028 @ 3:00 pm - 4:00 pm Mindfulness & Meditation Story & Song Centre for Arts and Culture 1430 Park Avenue, Fernandina Beach Valerie Brandt leads us in a session of Yoga Nidra followed by the soothing sounds of her “singing crystal bowls.” If you haven’t tried it, but you’ve been feeling the […] Free
Mindfulness & Meditation August 21, 2028 @ 3:00 pm - 4:00 pm Mindfulness & Meditation Story & Song Centre for Arts and Culture 1430 Park Avenue, Fernandina Beach Valerie Brandt leads us in a session of Yoga Nidra followed by the soothing sounds of her “singing crystal bowls.” If you haven’t tried it, but you’ve been feeling the […] Free
Mindfulness & Meditation September 18, 2028 @ 3:00 pm - 4:00 pm Mindfulness & Meditation Story & Song Centre for Arts and Culture 1430 Park Avenue, Fernandina Beach Valerie Brandt leads us in a session of Yoga Nidra followed by the soothing sounds of her “singing crystal bowls.” If you haven’t tried it, but you’ve been feeling the […] Free
Mindfulness & Meditation October 16, 2028 @ 3:00 pm - 4:00 pm Mindfulness & Meditation Story & Song Centre for Arts and Culture 1430 Park Avenue, Fernandina Beach Valerie Brandt leads us in a session of Yoga Nidra followed by the soothing sounds of her “singing crystal bowls.” If you haven’t tried it, but you’ve been feeling the […] Free
Mindfulness & Meditation November 20, 2028 @ 3:00 pm - 4:00 pm Mindfulness & Meditation Story & Song Centre for Arts and Culture 1430 Park Avenue, Fernandina Beach Valerie Brandt leads us in a session of Yoga Nidra followed by the soothing sounds of her “singing crystal bowls.” If you haven’t tried it, but you’ve been feeling the […] Free
Mindfulness & Meditation December 18, 2028 @ 3:00 pm - 4:00 pm Mindfulness & Meditation Story & Song Centre for Arts and Culture 1430 Park Avenue, Fernandina Beach Valerie Brandt leads us in a session of Yoga Nidra followed by the soothing sounds of her “singing crystal bowls.” If you haven’t tried it, but you’ve been feeling the […] Free
Mindfulness & Meditation January 15, 2029 @ 3:00 pm - 4:00 pm Mindfulness & Meditation Story & Song Centre for Arts and Culture 1430 Park Avenue, Fernandina Beach Valerie Brandt leads us in a session of Yoga Nidra followed by the soothing sounds of her “singing crystal bowls.” If you haven’t tried it, but you’ve been feeling the […] Free
Mindfulness & Meditation February 19, 2029 @ 3:00 pm - 4:00 pm Mindfulness & Meditation Story & Song Centre for Arts and Culture 1430 Park Avenue, Fernandina Beach Valerie Brandt leads us in a session of Yoga Nidra followed by the soothing sounds of her “singing crystal bowls.” If you haven’t tried it, but you’ve been feeling the […] Free
Mindfulness & Meditation March 19, 2029 @ 3:00 pm - 4:00 pm Mindfulness & Meditation Story & Song Centre for Arts and Culture 1430 Park Avenue, Fernandina Beach Valerie Brandt leads us in a session of Yoga Nidra followed by the soothing sounds of her “singing crystal bowls.” If you haven’t tried it, but you’ve been feeling the […] Free
Mindfulness & Meditation April 16, 2029 @ 3:00 pm - 4:00 pm Mindfulness & Meditation Story & Song Centre for Arts and Culture 1430 Park Avenue, Fernandina Beach Valerie Brandt leads us in a session of Yoga Nidra followed by the soothing sounds of her “singing crystal bowls.” If you haven’t tried it, but you’ve been feeling the […] Free
Mindfulness & Meditation May 21, 2029 @ 3:00 pm - 4:00 pm Mindfulness & Meditation Story & Song Centre for Arts and Culture 1430 Park Avenue, Fernandina Beach Valerie Brandt leads us in a session of Yoga Nidra followed by the soothing sounds of her “singing crystal bowls.” If you haven’t tried it, but you’ve been feeling the […] Free
Mindfulness & Meditation June 18, 2029 @ 3:00 pm - 4:00 pm Mindfulness & Meditation Story & Song Centre for Arts and Culture 1430 Park Avenue, Fernandina Beach Valerie Brandt leads us in a session of Yoga Nidra followed by the soothing sounds of her “singing crystal bowls.” If you haven’t tried it, but you’ve been feeling the […] Free
Mindfulness & Meditation July 16, 2029 @ 3:00 pm - 4:00 pm Mindfulness & Meditation Story & Song Centre for Arts and Culture 1430 Park Avenue, Fernandina Beach Valerie Brandt leads us in a session of Yoga Nidra followed by the soothing sounds of her “singing crystal bowls.” If you haven’t tried it, but you’ve been feeling the […] Free
Mindfulness & Meditation August 20, 2029 @ 3:00 pm - 4:00 pm Mindfulness & Meditation Story & Song Centre for Arts and Culture 1430 Park Avenue, Fernandina Beach Valerie Brandt leads us in a session of Yoga Nidra followed by the soothing sounds of her “singing crystal bowls.” If you haven’t tried it, but you’ve been feeling the […] Free
Mindfulness & Meditation September 17, 2029 @ 3:00 pm - 4:00 pm Mindfulness & Meditation Story & Song Centre for Arts and Culture 1430 Park Avenue, Fernandina Beach Valerie Brandt leads us in a session of Yoga Nidra followed by the soothing sounds of her “singing crystal bowls.” If you haven’t tried it, but you’ve been feeling the […] Free
Mindfulness & Meditation October 15, 2029 @ 3:00 pm - 4:00 pm Mindfulness & Meditation Story & Song Centre for Arts and Culture 1430 Park Avenue, Fernandina Beach Valerie Brandt leads us in a session of Yoga Nidra followed by the soothing sounds of her “singing crystal bowls.” If you haven’t tried it, but you’ve been feeling the […] Free
Mindfulness & Meditation November 19, 2029 @ 3:00 pm - 4:00 pm Mindfulness & Meditation Story & Song Centre for Arts and Culture 1430 Park Avenue, Fernandina Beach Valerie Brandt leads us in a session of Yoga Nidra followed by the soothing sounds of her “singing crystal bowls.” If you haven’t tried it, but you’ve been feeling the […] Free
Mindfulness & Meditation December 17, 2029 @ 3:00 pm - 4:00 pm Mindfulness & Meditation Story & Song Centre for Arts and Culture 1430 Park Avenue, Fernandina Beach Valerie Brandt leads us in a session of Yoga Nidra followed by the soothing sounds of her “singing crystal bowls.” If you haven’t tried it, but you’ve been feeling the […] Free
Mindfulness & Meditation January 21, 2030 @ 3:00 pm - 4:00 pm Mindfulness & Meditation Story & Song Centre for Arts and Culture 1430 Park Avenue, Fernandina Beach Valerie Brandt leads us in a session of Yoga Nidra followed by the soothing sounds of her “singing crystal bowls.” If you haven’t tried it, but you’ve been feeling the […] Free
Mindfulness & Meditation February 18, 2030 @ 3:00 pm - 4:00 pm Mindfulness & Meditation Story & Song Centre for Arts and Culture 1430 Park Avenue, Fernandina Beach Valerie Brandt leads us in a session of Yoga Nidra followed by the soothing sounds of her “singing crystal bowls.” If you haven’t tried it, but you’ve been feeling the […] Free
Mindfulness & Meditation March 18, 2030 @ 3:00 pm - 4:00 pm Mindfulness & Meditation Story & Song Centre for Arts and Culture 1430 Park Avenue, Fernandina Beach Valerie Brandt leads us in a session of Yoga Nidra followed by the soothing sounds of her “singing crystal bowls.” If you haven’t tried it, but you’ve been feeling the […] Free
Mindfulness & Meditation April 15, 2030 @ 3:00 pm - 4:00 pm Mindfulness & Meditation Story & Song Centre for Arts and Culture 1430 Park Avenue, Fernandina Beach Valerie Brandt leads us in a session of Yoga Nidra followed by the soothing sounds of her “singing crystal bowls.” If you haven’t tried it, but you’ve been feeling the […] Free
Mindfulness & Meditation May 20, 2030 @ 3:00 pm - 4:00 pm Mindfulness & Meditation Story & Song Centre for Arts and Culture 1430 Park Avenue, Fernandina Beach Valerie Brandt leads us in a session of Yoga Nidra followed by the soothing sounds of her “singing crystal bowls.” If you haven’t tried it, but you’ve been feeling the […] Free
Mindfulness & Meditation June 17, 2030 @ 3:00 pm - 4:00 pm Mindfulness & Meditation Story & Song Centre for Arts and Culture 1430 Park Avenue, Fernandina Beach Valerie Brandt leads us in a session of Yoga Nidra followed by the soothing sounds of her “singing crystal bowls.” If you haven’t tried it, but you’ve been feeling the […] Free
Mindfulness & Meditation July 15, 2030 @ 3:00 pm - 4:00 pm Mindfulness & Meditation Story & Song Centre for Arts and Culture 1430 Park Avenue, Fernandina Beach Valerie Brandt leads us in a session of Yoga Nidra followed by the soothing sounds of her “singing crystal bowls.” If you haven’t tried it, but you’ve been feeling the […] Free
Mindfulness & Meditation August 19, 2030 @ 3:00 pm - 4:00 pm Mindfulness & Meditation Story & Song Centre for Arts and Culture 1430 Park Avenue, Fernandina Beach Valerie Brandt leads us in a session of Yoga Nidra followed by the soothing sounds of her “singing crystal bowls.” If you haven’t tried it, but you’ve been feeling the […] Free
Mindfulness & Meditation September 16, 2030 @ 3:00 pm - 4:00 pm Mindfulness & Meditation Story & Song Centre for Arts and Culture 1430 Park Avenue, Fernandina Beach Valerie Brandt leads us in a session of Yoga Nidra followed by the soothing sounds of her “singing crystal bowls.” If you haven’t tried it, but you’ve been feeling the […] Free
Mindfulness & Meditation October 21, 2030 @ 3:00 pm - 4:00 pm Mindfulness & Meditation Story & Song Centre for Arts and Culture 1430 Park Avenue, Fernandina Beach Valerie Brandt leads us in a session of Yoga Nidra followed by the soothing sounds of her “singing crystal bowls.” If you haven’t tried it, but you’ve been feeling the […] Free
Mindfulness & Meditation November 18, 2030 @ 3:00 pm - 4:00 pm Mindfulness & Meditation Story & Song Centre for Arts and Culture 1430 Park Avenue, Fernandina Beach Valerie Brandt leads us in a session of Yoga Nidra followed by the soothing sounds of her “singing crystal bowls.” If you haven’t tried it, but you’ve been feeling the […] Free
Mindfulness & Meditation December 16, 2030 @ 3:00 pm - 4:00 pm Mindfulness & Meditation Story & Song Centre for Arts and Culture 1430 Park Avenue, Fernandina Beach Valerie Brandt leads us in a session of Yoga Nidra followed by the soothing sounds of her “singing crystal bowls.” If you haven’t tried it, but you’ve been feeling the […] Free
Mindfulness & Meditation January 20, 2031 @ 3:00 pm - 4:00 pm Mindfulness & Meditation Story & Song Centre for Arts and Culture 1430 Park Avenue, Fernandina Beach Valerie Brandt leads us in a session of Yoga Nidra followed by the soothing sounds of her “singing crystal bowls.” If you haven’t tried it, but you’ve been feeling the […] Free
Mindfulness & Meditation February 17, 2031 @ 3:00 pm - 4:00 pm Mindfulness & Meditation Story & Song Centre for Arts and Culture 1430 Park Avenue, Fernandina Beach Valerie Brandt leads us in a session of Yoga Nidra followed by the soothing sounds of her “singing crystal bowls.” If you haven’t tried it, but you’ve been feeling the […] Free
Mindfulness & Meditation March 17, 2031 @ 3:00 pm - 4:00 pm Mindfulness & Meditation Story & Song Centre for Arts and Culture 1430 Park Avenue, Fernandina Beach Valerie Brandt leads us in a session of Yoga Nidra followed by the soothing sounds of her “singing crystal bowls.” If you haven’t tried it, but you’ve been feeling the […] Free
Mindfulness & Meditation April 21, 2031 @ 3:00 pm - 4:00 pm Mindfulness & Meditation Story & Song Centre for Arts and Culture 1430 Park Avenue, Fernandina Beach Valerie Brandt leads us in a session of Yoga Nidra followed by the soothing sounds of her “singing crystal bowls.” If you haven’t tried it, but you’ve been feeling the […] Free
Mindfulness & Meditation May 19, 2031 @ 3:00 pm - 4:00 pm Mindfulness & Meditation Story & Song Centre for Arts and Culture 1430 Park Avenue, Fernandina Beach Valerie Brandt leads us in a session of Yoga Nidra followed by the soothing sounds of her “singing crystal bowls.” If you haven’t tried it, but you’ve been feeling the […] Free
Mindfulness & Meditation June 16, 2031 @ 3:00 pm - 4:00 pm Mindfulness & Meditation Story & Song Centre for Arts and Culture 1430 Park Avenue, Fernandina Beach Valerie Brandt leads us in a session of Yoga Nidra followed by the soothing sounds of her “singing crystal bowls.” If you haven’t tried it, but you’ve been feeling the […] Free
Mindfulness & Meditation July 21, 2031 @ 3:00 pm - 4:00 pm Mindfulness & Meditation Story & Song Centre for Arts and Culture 1430 Park Avenue, Fernandina Beach Valerie Brandt leads us in a session of Yoga Nidra followed by the soothing sounds of her “singing crystal bowls.” If you haven’t tried it, but you’ve been feeling the […] Free