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Graphic with a heart and heartbeat line, text Dr. Mark Nelson. Three images of a man: center in a suit, left lifting weights, right exercising. Text reads, How to Create Cardiovascular Health for a Long Vibrant Life.

How to Create Cardiovascular Health for a Long, Vibrant Life

Dr. Mark Nelson will be leading an engaging and educational workshop, “How to create cardiovascular health for a long, vibrant life.” He will share valuable insights, practical tips, and easy-to-understand strategies that support heart health at every stage of life.

Please join us in Studio A for this FREE informative and inspiring talk. We look forward to seeing you there.

February 14 @ 11:30 am - 12:30 pm

Free
Activity Tags:

Details

Date:
February 14
Time:
11:30 am - 12:30 pm
Cost:
Free
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Venue

Ascendance Pilates, Yoga, & Barre
1726 S 8th St
Fernandina Beach, FL 32034 United States + Google Map
Phone:
904-844-2449