6:00 pm - 7:00 pm Event Series Beer Yoga at PJD’s February 4 @ 6:00 pm - 7:00 pm Event Series Beer Yoga at PJD’s Join Kim on the first and third Wednesday's of every month at PJD's for Beer Yoga! Build strength, plus challenge your balance and drinking abilities in this fun class where we incorporate our beverage into our poses. Laughs are free! $20 includes domestic beer or house wine, no registration required. $20
8:30 am - 10:30 am Bring your Sweetheart to Reformer Pilates for FREE February 14 @ 8:30 am - 10:30 am Bring your Sweetheart to Reformer Pilates for FREE Bring your sweetheart to class for FREE this Valentine’s Day, and move together! Spots are limited, and these classes will fill fast, so be sure to sign up in advance. Your significant other will require their own account to sign up. There are three classes to choose from: 8:30 AM All Levels 9:30 AM All […] Free
11:30 am - 12:30 pm How to Create Cardiovascular Health for a Long, Vibrant Life February 14 @ 11:30 am - 12:30 pm How to Create Cardiovascular Health for a Long, Vibrant Life Dr. Mark Nelson will be leading an engaging and educational workshop, "How to create cardiovascular health for a long, vibrant life." He will share valuable insights, practical tips, and easy-to-understand strategies that support heart health at every stage of life. Please join us in Studio A for this FREE informative and inspiring talk. We look […] Free
3:00 pm - 4:00 pm Mindfulness & Meditation February 16 @ 3:00 pm - 4:00 pm Mindfulness & Meditation Valerie Brandt leads us in a session of Yoga Nidra followed by the soothing sounds of her “singing crystal bowls.” If you haven’t tried it, but you’ve been feeling the need for calm and peace in your life, please join us! Yoga Nidra is a meditation and conscious relaxation practice intended to induce total physical, […] Free
6:00 pm - 7:00 pm Event Series Beer Yoga at PJD’s February 18 @ 6:00 pm - 7:00 pm Event Series Beer Yoga at PJD’s Join Kim on the first and third Wednesday's of every month at PJD's for Beer Yoga! Build strength, plus challenge your balance and drinking abilities in this fun class where we incorporate our beverage into our poses. Laughs are free! $20 includes domestic beer or house wine, no registration required. $20