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FREE Master Workshop – Fit and Fueled

January 10 @ 11:30 am - 12:30 pm
Free
A collage with “Fit and Fueled” in the center, surrounded by photos of people exercising, lifting weights, using gym equipment, and bottles of protein supplements and dumbbells.

We will have a free master class information session at the end of our Sample Saturday for our new program, “Fit & Fueled”. Fit and Fueled is a 4 week fitness and nutrition challenge. You will get:
– 4 weeks of group classes including Pilates Reformer
– Nutrition assessment & guidance
– Supporting supplements included

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