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PRODID:-//Amelia Island - ECPv6.8.0//NONSGML v1.0//EN
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X-WR-CALNAME:Amelia Island
X-ORIGINAL-URL:https://www.ameliaisland.com
X-WR-CALDESC:Events for Amelia Island
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BEGIN:VTIMEZONE
TZID:America/New_York
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DTSTART:20240310T070000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250331T070000
DTEND;TZID=America/New_York:20250331T080000
DTSTAMP:20260422T031217
CREATED:20250304T173221Z
LAST-MODIFIED:20250304T173221Z
UID:10019021-1743404400-1743408000@www.ameliaisland.com
SUMMARY:Barrelates
DESCRIPTION:Barrelates is a brand new class that is a combination of Barre\, Pilates\, Yoga \, toning exercises and low impact cardio.  This flow workout moves from one sequence to the next using high repetitions with light weights designed to build long\, lean muscles. 
URL:https://www.ameliaisland.com/activity/barrelates/2025-03-31/
LOCATION:Ascendance Pilates\, Yoga\, & Barre\, 1726 S 8th St\, Fernandina Beach\, FL\, 32034\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.ameliaisland.com/wp-content/uploads/Ascendance-Pilates-Barrettes-March-Event.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250328T173000
DTEND;TZID=America/New_York:20250328T183000
DTSTAMP:20260422T031217
CREATED:20250325T232238Z
LAST-MODIFIED:20250325T232238Z
UID:10019401-1743183000-1743186600@www.ameliaisland.com
SUMMARY:FREE Barre & Bellinis Class
DESCRIPTION:Come enjoy a FREE Barre class and sip on Bellinis afterward! Ascendance Pilates\, Yoga\, and Barre is asking for a donation to join this event\, with all proceeds benefiting Nassau County Animal Services. Your support makes a difference! Hope to see you soon.
URL:https://www.ameliaisland.com/activity/free-barre-bellinis-class/
LOCATION:Ascendance Pilates\, Yoga\, & Barre\, 1726 S 8th St\, Fernandina Beach\, FL\, 32034\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.ameliaisland.com/wp-content/uploads/Barre-Bellinis.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250324T070000
DTEND;TZID=America/New_York:20250324T080000
DTSTAMP:20260422T031217
CREATED:20250304T173221Z
LAST-MODIFIED:20250304T173221Z
UID:10019020-1742799600-1742803200@www.ameliaisland.com
SUMMARY:Barrelates
DESCRIPTION:Barrelates is a brand new class that is a combination of Barre\, Pilates\, Yoga \, toning exercises and low impact cardio.  This flow workout moves from one sequence to the next using high repetitions with light weights designed to build long\, lean muscles. 
URL:https://www.ameliaisland.com/activity/barrelates/2025-03-24/
LOCATION:Ascendance Pilates\, Yoga\, & Barre\, 1726 S 8th St\, Fernandina Beach\, FL\, 32034\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.ameliaisland.com/wp-content/uploads/Ascendance-Pilates-Barrettes-March-Event.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250317T070000
DTEND;TZID=America/New_York:20250317T080000
DTSTAMP:20260422T031217
CREATED:20250304T173221Z
LAST-MODIFIED:20250304T173221Z
UID:10019019-1742194800-1742198400@www.ameliaisland.com
SUMMARY:Barrelates
DESCRIPTION:Barrelates is a brand new class that is a combination of Barre\, Pilates\, Yoga \, toning exercises and low impact cardio.  This flow workout moves from one sequence to the next using high repetitions with light weights designed to build long\, lean muscles. 
URL:https://www.ameliaisland.com/activity/barrelates/2025-03-17/
LOCATION:Ascendance Pilates\, Yoga\, & Barre\, 1726 S 8th St\, Fernandina Beach\, FL\, 32034\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.ameliaisland.com/wp-content/uploads/Ascendance-Pilates-Barrettes-March-Event.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250314T173000
DTEND;TZID=America/New_York:20250314T183000
DTSTAMP:20260422T031217
CREATED:20250304T172652Z
LAST-MODIFIED:20250304T172652Z
UID:10019017-1741973400-1741977000@www.ameliaisland.com
SUMMARY:Pilates and Ipa
DESCRIPTION:Enjoy a fun intro Reformer session to Pilates and learn how this amazing piece of equipment can help improve flexibility and strength\, improve your golf\, tennis or pickle ball game and enjoy an ice cold brew after class!   \nThis is a free class but we would appreciate donations for the Hope House (Salvation Army) in Fernandina Beach.
URL:https://www.ameliaisland.com/activity/pilates-and-ipa/
LOCATION:Ascendance Pilates\, Yoga\, & Barre\, 1726 S 8th St\, Fernandina Beach\, FL\, 32034\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.ameliaisland.com/wp-content/uploads/Ascendance-Pilates-IPAs-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250310T070000
DTEND;TZID=America/New_York:20250310T080000
DTSTAMP:20260422T031217
CREATED:20250304T173221Z
LAST-MODIFIED:20250304T173221Z
UID:10019018-1741590000-1741593600@www.ameliaisland.com
SUMMARY:Barrelates
DESCRIPTION:Barrelates is a brand new class that is a combination of Barre\, Pilates\, Yoga \, toning exercises and low impact cardio.  This flow workout moves from one sequence to the next using high repetitions with light weights designed to build long\, lean muscles. 
URL:https://www.ameliaisland.com/activity/barrelates/2025-03-10/
LOCATION:Ascendance Pilates\, Yoga\, & Barre\, 1726 S 8th St\, Fernandina Beach\, FL\, 32034\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.ameliaisland.com/wp-content/uploads/Ascendance-Pilates-Barrettes-March-Event.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250221T173000
DTEND;TZID=America/New_York:20250221T183000
DTSTAMP:20260422T031217
CREATED:20250205T195353Z
LAST-MODIFIED:20250205T195353Z
UID:10018741-1740159000-1740162600@www.ameliaisland.com
SUMMARY:Barre & Bellinis
DESCRIPTION:A super fun Barre class with Mindy\, and a champagne toast to follow!! \nSign up online or call the studio.
URL:https://www.ameliaisland.com/activity/barre-bellinis/
LOCATION:Ascendance Pilates\, Yoga\, & Barre\, 1726 S 8th St\, Fernandina Beach\, FL\, 32034\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.ameliaisland.com/wp-content/uploads/Ascendance-Pilates-Yoga-Barre.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250213T173000
DTEND;TZID=America/New_York:20250213T183000
DTSTAMP:20260422T031217
CREATED:20250205T194948Z
LAST-MODIFIED:20250205T194948Z
UID:10018740-1739467800-1739471400@www.ameliaisland.com
SUMMARY:Galentines Day Barre Class
DESCRIPTION:A fun Valentines-themed barre class taught by Mindy! Sign up on the website or call the studio.
URL:https://www.ameliaisland.com/activity/galentines-day-barre-class/
LOCATION:Ascendance Pilates\, Yoga\, & Barre\, 1726 S 8th St\, Fernandina Beach\, FL\, 32034\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.ameliaisland.com/wp-content/uploads/Ascendance-Pilates-Yoga-Barre.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241012T140000
DTEND;TZID=America/New_York:20241012T160000
DTSTAMP:20260422T031217
CREATED:20241004T160815Z
LAST-MODIFIED:20241004T160909Z
UID:10016041-1728741600-1728748800@www.ameliaisland.com
SUMMARY:Aroma Yoga
DESCRIPTION:Aroma Yoga offers a holistic path that traverses the Chakras\, integrating essential oils\, yoga\, and polarity exercises. This fusion is designed to recalibrate and harmonize the Chakras\, allowing for profound relaxation and a grounding experience. By blending the therapeutic properties of essential oils with dynamic movements\, participants may experience enhanced mental clarity\, alongside notable reductions in stress\, tension\, and worry. This paves the way for deep rest and rejuvenation. The practice encourages a relaxed state of centeredness and self-awareness\, potentially leading to noticeable shifts in both mood and physical well-being in the days and weeks that follow. \nOur session will begin with an insightful introduction to essential oils\, focusing on their benefits and guidelines for safe enjoyment. Our journey through the Chakras begins with a gentle yoga practice to warm up the body. We will then focus on polarity exercises thoughtfully paired with essential oils specifically selected to resonate with the individual Chakras. Several partner exercises are incorporated\, enabling a shared experience of healing and connection. We will integrate it all with a final guided meditation and group share. \nThis offering is open to all levels of yoga practice. Hydration is strongly encouraged as essential oils can have a detoxifying effect. Caffeine before class is not recommended.
URL:https://www.ameliaisland.com/activity/aroma-yoga/
LOCATION:Ascendance Pilates\, Yoga\, & Barre\, 1726 S 8th St\, Fernandina Beach\, FL\, 32034\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.ameliaisland.com/wp-content/uploads/Ascendance-Pilates-Yoga-Barre.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240928T083000
DTEND;TZID=America/New_York:20240928T123000
DTSTAMP:20260422T031217
CREATED:20240918T165553Z
LAST-MODIFIED:20250708T145932Z
UID:10011577-1727512200-1727526600@www.ameliaisland.com
SUMMARY:Sample Saturday
DESCRIPTION:FREE CLASSES!!\nSpaces go quick ~ Reserve your spot\nwww.ascendance-pyb.com\n904-844-2449 \nStudio B\n8:30-9:30 – Somatic Yoga\n9:30-10- Barre\n10-10:30 Step-N-Burn\n11-11:30 TRX\n11:30-12:30 Therapeutic Integrative Yoga \nStudio A\n8:30-9:00- Reformer\n9-9:30- Reformer\n9:30-10- Reformer\n10-10:30 Reformer\n10:30-11:00 Reformer\n11-11:30 Mixed Equipment
URL:https://www.ameliaisland.com/activity/sample-saturday-2/
LOCATION:Ascendance Pilates\, Yoga\, & Barre\, 1726 S 8th St\, Fernandina Beach\, FL\, 32034\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.ameliaisland.com/wp-content/uploads/Ascendance-Pilates-Yoga-Barre.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240816T160000
DTEND;TZID=America/New_York:20240816T183000
DTSTAMP:20260422T031217
CREATED:20240815T201023Z
LAST-MODIFIED:20240815T201023Z
UID:10011428-1723824000-1723833000@www.ameliaisland.com
SUMMARY:Kids Yoga Drop-Off
DESCRIPTION:Drop your kids off in a clean\, safe environment and take the opportunity to enjoy Sip & Shop for a much-needed break! \nYoga helps children gain body awareness\, develop strength\, and improve rest and concentration habits. \nSnack & craft provided. Ages 4-11. Call 904-844-2449 or go online to reserve your spot.
URL:https://www.ameliaisland.com/activity/kids-yoga-drop-off/
LOCATION:Ascendance Pilates\, Yoga\, & Barre\, 1726 S 8th St\, Fernandina Beach\, FL\, 32034\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.ameliaisland.com/wp-content/uploads/Ascendance-Pilates-Yoga-Barre.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240727T083000
DTEND;TZID=America/New_York:20240727T120000
DTSTAMP:20260422T031217
CREATED:20240718T134007Z
LAST-MODIFIED:20240718T134007Z
UID:10010642-1722069000-1722081600@www.ameliaisland.com
SUMMARY:Sample Saturday
DESCRIPTION:Join us for a fun morning of Sample Classes! Now is your chance to try Pilates for Free! \nAll levels welcome!! \nStudio A:\n8:30 Pilates Reformer\n9:00 Pilates Reformer\n9:30 Pilates Reformer\n10:00 Pilates Reformer Stretch\n10:30 Pilates Reformer\n11:00 Pilates Mat\n11:30 Pilates Tower Power \nStudio B-\n8:30 Restorative Yoga\n9:30 Barre\n10:00 TRX\n10:30 Yoga Flow\n11:30 Barre
URL:https://www.ameliaisland.com/activity/sample-saturday/
LOCATION:Ascendance Pilates\, Yoga\, & Barre\, 1726 S 8th St\, Fernandina Beach\, FL\, 32034\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.ameliaisland.com/wp-content/uploads/Sample-Saturday.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240628T193000
DTEND;TZID=America/New_York:20240628T203000
DTSTAMP:20260422T031217
CREATED:20240614T225806Z
LAST-MODIFIED:20240614T225806Z
UID:10009983-1719603000-1719606600@www.ameliaisland.com
SUMMARY:Guided Meditation & Sound Bath
DESCRIPTION:Discover the ancient healing power of sound in a serene and welcoming environment. Join me for a guided meditation\, and harmonious sound bath session to alleviate stress\, reduce pain\, and restore your inner balance. \nBenefits Of Sound Therapy:\nReduced Stress\nImproved Sleep\nPain Reduction\nEmotional Healing\nBoosted Immune Funtion \nClass is limited\, so please call 904-844-2449\, or register online.
URL:https://www.ameliaisland.com/activity/guided-meditation-sound-bath/
LOCATION:Ascendance Pilates\, Yoga\, & Barre\, 1726 S 8th St\, Fernandina Beach\, FL\, 32034\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.ameliaisland.com/wp-content/uploads/Guided-Meditation-and-Sound-Bath.jpg
END:VEVENT
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