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X-WR-CALDESC:Events for Amelia Island
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260418T083000
DTEND;TZID=America/New_York:20260418T123000
DTSTAMP:20260421T234810
CREATED:20260319T161604Z
LAST-MODIFIED:20260319T161604Z
UID:10029879-1776501000-1776515400@www.ameliaisland.com
SUMMARY:Ascendance Pilates Yoga & Barre - Sample Saturday
DESCRIPTION:Join us for an exciting Studio Open House featuring complimentary 30-minute sample classes of our signature formats. This is your chance to experience the energy of the studio\, meet our incredible team\, and explore a variety of classes designed for all levels. \nReformer\nPilates\nYoga\nPrime Strength\nSports prep classes \nEnjoy exclusive new client promotions and shop a curated selection of local vendors. Amelia Island Julz will offer unique hand-stamped pieces and shark-tooth items. Z Mobile Massage will be providing complimentary 15-minute massages so you can relax and recharge. Maddie’s Bead Boutique will feature fun\, creative handmade keychains. Space is limited\, and advance registration is required to participate in classes. \nPlease sign up online or contact the studio directly to reserve your spot. 904-844-2449
URL:https://www.ameliaisland.com/activity/ascendance-pilates-yoga-barre-sample-saturday/
LOCATION:Ascendance Pilates\, Yoga\, & Barre\, 1726 S 8th St\, Fernandina Beach\, FL\, 32034\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.ameliaisland.com/wp-content/uploads/Ascendance-Pilates-Sample-Saturday-April-18th.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260214T113000
DTEND;TZID=America/New_York:20260214T123000
DTSTAMP:20260421T234810
CREATED:20260204T141056Z
LAST-MODIFIED:20260204T141056Z
UID:10027903-1771068600-1771072200@www.ameliaisland.com
SUMMARY:How to Create Cardiovascular Health for a Long\, Vibrant Life
DESCRIPTION:Dr. Mark Nelson will be leading an engaging and educational workshop\, “How to create cardiovascular health for a long\, vibrant life.” He will share valuable insights\, practical tips\, and easy-to-understand strategies that support heart health at every stage of life.  \nPlease join us in Studio A for this FREE informative and inspiring talk. We look forward to seeing you there.
URL:https://www.ameliaisland.com/activity/how-to-create-cardiovascular-health-for-a-long-vibrant-life/
LOCATION:Ascendance Pilates\, Yoga\, & Barre\, 1726 S 8th St\, Fernandina Beach\, FL\, 32034\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.ameliaisland.com/wp-content/uploads/Cardio-Health-APYB.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260214T083000
DTEND;TZID=America/New_York:20260214T103000
DTSTAMP:20260421T234810
CREATED:20260204T140621Z
LAST-MODIFIED:20260204T140621Z
UID:10027902-1771057800-1771065000@www.ameliaisland.com
SUMMARY:Bring your Sweetheart to Reformer Pilates for FREE
DESCRIPTION:Bring your sweetheart to class for FREE this Valentine’s Day\, and move together! \nSpots are limited\, and these classes will fill fast\, so be sure to sign up in advance. Your significant other will require their own account to sign up. There are three classes to choose from:\n8:30 AM All Levels\n9:30 AM All Levels\n10:30 AM Tower and Chair Level 2/3
URL:https://www.ameliaisland.com/activity/bring-your-sweetheart-to-reformer-pilates-for-free/
LOCATION:Ascendance Pilates\, Yoga\, & Barre\, 1726 S 8th St\, Fernandina Beach\, FL\, 32034\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.ameliaisland.com/wp-content/uploads/Pilates-Valentine.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260110T113000
DTEND;TZID=America/New_York:20260110T123000
DTSTAMP:20260421T234810
CREATED:20251220T004158Z
LAST-MODIFIED:20251220T004158Z
UID:10026427-1768044600-1768048200@www.ameliaisland.com
SUMMARY:FREE Master Workshop - Fit and Fueled
DESCRIPTION:We will have a free master class information session at the end of our Sample Saturday for our new program\, “Fit & Fueled”. Fit and Fueled is a 4 week fitness and nutrition challenge. You will get:\n– 4 weeks of group classes including Pilates Reformer\n– Nutrition assessment & guidance\n– Supporting supplements included
URL:https://www.ameliaisland.com/activity/free-master-workshop-fit-and-fueled/
LOCATION:Ascendance Pilates\, Yoga\, & Barre\, 1726 S 8th St\, Fernandina Beach\, FL\, 32034\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.ameliaisland.com/wp-content/uploads/Fit-And-Fueled-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260110T080000
DTEND;TZID=America/New_York:20260110T130000
DTSTAMP:20260421T234810
CREATED:20251224T225708Z
LAST-MODIFIED:20251224T225708Z
UID:10026430-1768032000-1768050000@www.ameliaisland.com
SUMMARY:Sample Saturday
DESCRIPTION:Studio Open House + FREE Classes! \nCome experience everything our studio has to offer with FREE 30-minute sample classes of our signature formats! \nReformer Pilates\, Stretch Pilates Reformer\, Refine Strength\, Strength and Stretch\, Barre\, Pilates Mat\,\nPower Sculpt\, Slow Flow Yoga and Tranquility Yoga. \n-Exclusive new-client promotions\n-FREE chair massages\n-Amazing vendors\n-Discovery Class for our NEW 4-Week Fit & Fueled Challenge\nSpots are limited — don’t miss out!\n-Sign up online or call the studio today. \n**You must register for classes to participate**
URL:https://www.ameliaisland.com/activity/sample-saturday-5/
LOCATION:Ascendance Pilates\, Yoga\, & Barre\, 1726 S 8th St\, Fernandina Beach\, FL\, 32034\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.ameliaisland.com/wp-content/uploads/Tuesday.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260108T100000
DTEND;TZID=America/New_York:20260108T110000
DTSTAMP:20260421T234810
CREATED:20251222T233116Z
LAST-MODIFIED:20251222T233116Z
UID:10026429-1767866400-1767870000@www.ameliaisland.com
SUMMARY:FREE Workshop about our New Small Group Coaching Program
DESCRIPTION:This program is designed for adults 50 and older who want to gain strength\, improve mobility in range of motion\, increase bone density\, boost heart health and stay active for the long term. With Mark Nelson’s medical background as a retired Cardiologist and personal trainer\, the program offers credibility\, safety and trust that differentiates our studio from others. \n– Prevent injury & falls\n– Improve strength\n– Mobility\n– Maintain independence\n– Reduce health risks\n– Stay active to enjoy travel and family
URL:https://www.ameliaisland.com/activity/free-workshop-about-our-new-small-group-coaching-program/
LOCATION:Ascendance Pilates\, Yoga\, & Barre\, 1726 S 8th St\, Fernandina Beach\, FL\, 32034\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.ameliaisland.com/wp-content/uploads/Ascendance-Pilates-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251224T090000
DTEND;TZID=America/New_York:20251224T110000
DTSTAMP:20260421T234810
CREATED:20251220T004549Z
LAST-MODIFIED:20251220T004549Z
UID:10026428-1766566800-1766574000@www.ameliaisland.com
SUMMARY:Christmas Eve Morning Pop Up Reformer Classes
DESCRIPTION:We will be offering two Pop Up Reformer Pilates classes taught by Diane for anyone who would still like to get their Pilates workout in on Christmas Eve. No membership is required. Simply sign up on the website and drop in. \nThe first class will be at 9am and will be a Pilates Reformer Flow Level 2 class. The second class will be at 10am and it will be a Reformer Pilates All Levels class.\nWe are looking forward to seeing our Reformer enthusiasts in the studio.
URL:https://www.ameliaisland.com/activity/christmas-eve-morning-pop-up-reformer-classes/
LOCATION:Ascendance Pilates\, Yoga\, & Barre\, 1726 S 8th St\, Fernandina Beach\, FL\, 32034\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.ameliaisland.com/wp-content/uploads/Pop-Up-Class-Flyer.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251216T113000
DTEND;TZID=America/New_York:20251216T140000
DTSTAMP:20260421T234810
CREATED:20251105T201446Z
LAST-MODIFIED:20251105T201446Z
UID:10026271-1765884600-1765893600@www.ameliaisland.com
SUMMARY:Community Acupuncture with Seagrass Acupuncture
DESCRIPTION:Settle into calm with gentle\, restorative acupuncture hosted by Ascendance Pilates\, Yoga & Barre and Seagrass Acupuncture. Relax in a reclining zero-gravity chair and experience the healing benefits of acupuncture in a peaceful group setting. Perfect for stress relief\, balance\, and whole-body wellness. Please go to Seagrass Acupuncture website to book your spot and choose the Amelia Island option. \nSession is $40. Any questions feel free to reach out to\, 904-468-7848.
URL:https://www.ameliaisland.com/activity/community-acupuncture-with-seagrass-acupuncture/2025-12-16/
LOCATION:Ascendance Pilates\, Yoga\, & Barre\, 1726 S 8th St\, Fernandina Beach\, FL\, 32034\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.ameliaisland.com/wp-content/uploads/Ascendance-Pilates-Yoga-.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251206T113000
DTEND;TZID=America/New_York:20251206T123000
DTSTAMP:20260421T234810
CREATED:20251113T151355Z
LAST-MODIFIED:20251113T151355Z
UID:10026382-1765020600-1765024200@www.ameliaisland.com
SUMMARY:Balancing the Holidays - Balancing Hormones\, Holidays\, & Health
DESCRIPTION:Are you feeling more aches\, pains\, or fatigue lately? Inflammation might be the missing link. Discover how everyday foods can either fuel or fight inflammation — and how small changes can make a big difference in how you feel. We’ll also explore how hormone shifts during midlife impact metabolism and joint health\, what to know about GLP-1 medications\, and how to navigate nutrition through the holiday season with balance.
URL:https://www.ameliaisland.com/activity/balancing-the-holidays-balancing-hormones-holidays-health/
LOCATION:Ascendance Pilates\, Yoga\, & Barre\, 1726 S 8th St\, Fernandina Beach\, FL\, 32034\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.ameliaisland.com/wp-content/uploads/Womens-Health-Seminar.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251202T113000
DTEND;TZID=America/New_York:20251202T140000
DTSTAMP:20260421T234811
CREATED:20251105T201446Z
LAST-MODIFIED:20251105T201446Z
UID:10026270-1764675000-1764684000@www.ameliaisland.com
SUMMARY:Community Acupuncture with Seagrass Acupuncture
DESCRIPTION:Settle into calm with gentle\, restorative acupuncture hosted by Ascendance Pilates\, Yoga & Barre and Seagrass Acupuncture. Relax in a reclining zero-gravity chair and experience the healing benefits of acupuncture in a peaceful group setting. Perfect for stress relief\, balance\, and whole-body wellness. Please go to Seagrass Acupuncture website to book your spot and choose the Amelia Island option. \nSession is $40. Any questions feel free to reach out to\, 904-468-7848.
URL:https://www.ameliaisland.com/activity/community-acupuncture-with-seagrass-acupuncture/2025-12-02/
LOCATION:Ascendance Pilates\, Yoga\, & Barre\, 1726 S 8th St\, Fernandina Beach\, FL\, 32034\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.ameliaisland.com/wp-content/uploads/Ascendance-Pilates-Yoga-.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251118T113000
DTEND;TZID=America/New_York:20251118T140000
DTSTAMP:20260421T234811
CREATED:20251105T201446Z
LAST-MODIFIED:20251105T201446Z
UID:10026269-1763465400-1763474400@www.ameliaisland.com
SUMMARY:Community Acupuncture with Seagrass Acupuncture
DESCRIPTION:Settle into calm with gentle\, restorative acupuncture hosted by Ascendance Pilates\, Yoga & Barre and Seagrass Acupuncture. Relax in a reclining zero-gravity chair and experience the healing benefits of acupuncture in a peaceful group setting. Perfect for stress relief\, balance\, and whole-body wellness. Please go to Seagrass Acupuncture website to book your spot and choose the Amelia Island option. \nSession is $40. Any questions feel free to reach out to\, 904-468-7848.
URL:https://www.ameliaisland.com/activity/community-acupuncture-with-seagrass-acupuncture/2025-11-18/
LOCATION:Ascendance Pilates\, Yoga\, & Barre\, 1726 S 8th St\, Fernandina Beach\, FL\, 32034\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.ameliaisland.com/wp-content/uploads/Ascendance-Pilates-Yoga-.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251115T173000
DTEND;TZID=America/New_York:20251115T183000
DTSTAMP:20260421T234811
CREATED:20251029T184224Z
LAST-MODIFIED:20251029T184224Z
UID:10026158-1763227800-1763231400@www.ameliaisland.com
SUMMARY:Puppy and Pilates
DESCRIPTION:Heroic Tails Sanctuary will be joining us in-studio with precious pups looking for their forever homes! \nJoin us on November 15th at 5:30 PM in Studio B for a playful Pilates class filled with puppy love\, laughter\, and feel-good movement — led by an amazing instructor supporting a beautiful cause. \nThis event is FREE\, but donations are greatly appreciated and will go directly to Heroic Tail’s Sanctuary to provide vaccines\, food and vet visits for current and future rescues. \nCome move with purpose\, cuddle a pup while doing Pilates (or fall in love and adopt one!)\, and support a mission that changes lives — one tail wag at a time.
URL:https://www.ameliaisland.com/activity/puppy-and-pilates/
LOCATION:Ascendance Pilates\, Yoga\, & Barre\, 1726 S 8th St\, Fernandina Beach\, FL\, 32034\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.ameliaisland.com/wp-content/uploads/Puppies-Pilates-Ascendance-.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251115T083000
DTEND;TZID=America/New_York:20251115T123000
DTSTAMP:20260421T234811
CREATED:20251105T202033Z
LAST-MODIFIED:20251105T202033Z
UID:10026273-1763195400-1763209800@www.ameliaisland.com
SUMMARY:Free Chair Massage
DESCRIPTION:Relax\, Refresh\, and Recharge with Z Mobile Massage! \nAfter an incredible response at our last Sample Saturday\, Z Mobile Massage is back by popular demand! Enjoy a complimentary chair massage from one of the best in the business — the perfect way to take a quick break\, relieve stress\, and feel your best. \nSpots fill up fast\, so stop by early to get on the list and experience this event favorite. Massages are free\, and while gratuities are appreciated\, they’re never expected. Come treat yourself — you deserve it!
URL:https://www.ameliaisland.com/activity/free-chair-massage/2025-11-15/
LOCATION:Ascendance Pilates\, Yoga\, & Barre\, 1726 S 8th St\, Fernandina Beach\, FL\, 32034\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.ameliaisland.com/wp-content/uploads/Ascendance-Pilates-Yoga-Barre.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251108T083000
DTEND;TZID=America/New_York:20251108T123000
DTSTAMP:20260421T234811
CREATED:20251105T202033Z
LAST-MODIFIED:20251105T202033Z
UID:10026272-1762590600-1762605000@www.ameliaisland.com
SUMMARY:Free Chair Massage
DESCRIPTION:Relax\, Refresh\, and Recharge with Z Mobile Massage! \nAfter an incredible response at our last Sample Saturday\, Z Mobile Massage is back by popular demand! Enjoy a complimentary chair massage from one of the best in the business — the perfect way to take a quick break\, relieve stress\, and feel your best. \nSpots fill up fast\, so stop by early to get on the list and experience this event favorite. Massages are free\, and while gratuities are appreciated\, they’re never expected. Come treat yourself — you deserve it!
URL:https://www.ameliaisland.com/activity/free-chair-massage/2025-11-08/
LOCATION:Ascendance Pilates\, Yoga\, & Barre\, 1726 S 8th St\, Fernandina Beach\, FL\, 32034\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.ameliaisland.com/wp-content/uploads/Ascendance-Pilates-Yoga-Barre.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251030T173000
DTEND;TZID=America/New_York:20251030T183000
DTSTAMP:20260421T234811
CREATED:20251015T172458Z
LAST-MODIFIED:20251015T172458Z
UID:10026081-1761845400-1761849000@www.ameliaisland.com
SUMMARY:FREE Girls Night Out - Barre and Bellinis
DESCRIPTION:Looking for a fun and festive night out with your girlfriends? Join us for a FREE Barre & Bellinis class — the perfect mix of movement\, laughter\, and seasonal spirit! \nWe’re suggesting a $20 donation\, with all proceeds benefiting the Core Compassion Project\, a nonprofit dedicated to providing support and healing to people affected by breast cancer. Your contribution helps bring hope and strength to survivors in need. \nDress Up for Halloween!\nCome in your favorite costume if you would like— spooky\, silly\, or sparkly! Everyone who joins in the Halloween fun will be entered into a raffle to win a 5-Class Pack at Ascendance Pilates Yoga & Barre. \nAfter class\, enjoy Bellinis\, treats\, and good company as we celebrate community\, strength\, and compassion\, Halloween style!
URL:https://www.ameliaisland.com/activity/free-girls-night-out-barre-and-bellinis/
LOCATION:Ascendance Pilates\, Yoga\, & Barre\, 1726 S 8th St\, Fernandina Beach\, FL\, 32034\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.ameliaisland.com/wp-content/uploads/Ascendance-Pilates-Halloween.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251024T100000
DTEND;TZID=America/New_York:20251024T110000
DTSTAMP:20260421T234811
CREATED:20250922T223256Z
LAST-MODIFIED:20250922T223256Z
UID:10026056-1761300000-1761303600@www.ameliaisland.com
SUMMARY:Discovery Day $20 Intro Reformer Class
DESCRIPTION:Ascendance Pilates\, Yoga & Barre is offering a special class designed for new clients who want to jump right in to Pilates Reformer without the usual two introductory private sessions. Instead of starting with the $139 Introductory Package\, which includes two privates and a class\, you can experience this session for just $20. \nIt’s the perfect chance to learn as you move\, enjoy the supportive group setting\, and see what Pilates at Ascendance Pilates\, Yoga and Barre is all about.
URL:https://www.ameliaisland.com/activity/discovery-day-20-intro-reformer-class-2/
LOCATION:Ascendance Pilates\, Yoga\, & Barre\, 1726 S 8th St\, Fernandina Beach\, FL\, 32034\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.ameliaisland.com/wp-content/uploads/Ascendance-Pilates-Sample-Saturday-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251011T083000
DTEND;TZID=America/New_York:20251011T130000
DTSTAMP:20260421T234811
CREATED:20250916T201206Z
LAST-MODIFIED:20250916T201206Z
UID:10026021-1760171400-1760187600@www.ameliaisland.com
SUMMARY:Ascendance Pilates & Yoga - Sample Saturday
DESCRIPTION:Sample Saturday will be held on Saturday\, October 11th at Ascendance Pilates\, Yoga & Barre in Studio A and B from 8:30 – 1:00pm. \nThis special one-day event is designed for newcomers and features free sample classes including Pilates Reformer\, Barrelates\, and Power Yoga. No experience is required\, and guests will also enjoy light refreshments\, mimosas\, and exclusive new-client promotions. \nCheck out our full schedule on our website\, facebook or instagram. To reserve your spot\, visit Ascendance-pyb.com or call the studio at 904-844-2449.
URL:https://www.ameliaisland.com/activity/ascendance-pilates-yoga-sample-saturday/
LOCATION:Ascendance Pilates\, Yoga\, & Barre\, 1726 S 8th St\, Fernandina Beach\, FL\, 32034\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.ameliaisland.com/wp-content/uploads/Ascendance-Pilates-Sample-Saturday-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250920T193000
DTEND;TZID=America/New_York:20250920T203000
DTSTAMP:20260421T234811
CREATED:20250916T200721Z
LAST-MODIFIED:20250917T111528Z
UID:10026020-1758396600-1758400200@www.ameliaisland.com
SUMMARY:Sound Bath and Guided Meditation with Angela Brown
DESCRIPTION:Join us on Saturday\, September 20th at 7:30 PM in Studio B at Ascendance Pilates\, Yoga and Barre for a Sound Bath and Guided Meditation with Angela. \nThis relaxing\, immersive experience combines crystal bowls\, chimes\, and Angela’s calming voice to help release tension\, quiet the mind\, and guide you into deep rest. Members may use their current membership or package\, and non-members are welcome for $25. Please sign up on our website: www.ascendance-pyb.com
URL:https://www.ameliaisland.com/activity/sound-bath-and-guided-meditation-with-angela-brown/
LOCATION:Ascendance Pilates\, Yoga\, & Barre\, 1726 S 8th St\, Fernandina Beach\, FL\, 32034\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.ameliaisland.com/wp-content/uploads/September-soundbath.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250919T100000
DTEND;TZID=America/New_York:20250919T110000
DTSTAMP:20260421T234811
CREATED:20250916T195033Z
LAST-MODIFIED:20250916T195033Z
UID:10026019-1758276000-1758279600@www.ameliaisland.com
SUMMARY:Discovery Day $20 Intro Reformer Class
DESCRIPTION:This Friday at 10:00 AM\, Ascendance Pilates\, Yoga & Barre is offering a special class designed for new clients who want to jump right in without the usual two introductory private sessions. Instead of starting with the $139 Introductory Package\, which includes two privates and a class\, you can experience this session for just $20.  \nIt’s the perfect chance to learn as you move\, enjoy the supportive group setting\, and see what Pilates at Ascendance is all about.
URL:https://www.ameliaisland.com/activity/discovery-day-20-intro-reformer-class/
LOCATION:Ascendance Pilates\, Yoga\, & Barre\, 1726 S 8th St\, Fernandina Beach\, FL\, 32034\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.ameliaisland.com/wp-content/uploads/Ascendance-Pilates.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250505T173000
DTEND;TZID=America/New_York:20250505T183000
DTSTAMP:20260421T234811
CREATED:20250410T203108Z
LAST-MODIFIED:20250410T203108Z
UID:10021700-1746466200-1746469800@www.ameliaisland.com
SUMMARY:Merengue & Margaritas
DESCRIPTION:Join us for a FUN and festive dance class with Ally as we celebrate Cinco de Mayo in style!  \nDance your heart out\, then kick back and enjoy a refreshing Margarita with us after class!  \nThe class is free\, but we kindly ask for a generous donation of pet food\, toys\, leashes\, or bedding\, all of which will be passed along to support our friends at Nassau Animal Services.  \nLet’s dance\, sip\, and make a difference—together!
URL:https://www.ameliaisland.com/activity/merengue-margaritas/
LOCATION:Ascendance Pilates\, Yoga\, & Barre\, 1726 S 8th St\, Fernandina Beach\, FL\, 32034\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.ameliaisland.com/wp-content/uploads/Ascendance-Pilates-Margaritas-AI-.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250426T113000
DTEND;TZID=America/New_York:20250426T123000
DTSTAMP:20260421T234811
CREATED:20250409T180312Z
LAST-MODIFIED:20250409T180312Z
UID:10021699-1745667000-1745670600@www.ameliaisland.com
SUMMARY:Adoption Event and FREE Pilates Reformer
DESCRIPTION:Come enjoy a FREE Pilates Reformer class and meet your new best friend at this special adoption event with Nassau Animal Services! Not into the class? No problem—stop by to hang out and play with the adorable pups instead! \nWhile the class is free\, we would truly appreciate any generous donations\, which will be passed along to our friends at Nassau Animal Services to help their wonderful work. Let’s move\, play\, and support a great cause together!
URL:https://www.ameliaisland.com/activity/adoption-event-and-free-pilates-reformer/
LOCATION:Ascendance Pilates\, Yoga\, & Barre\, 1726 S 8th St\, Fernandina Beach\, FL\, 32034\, United States
ATTACH;FMTTYPE=image/png:https://www.ameliaisland.com/wp-content/uploads/Ascendance-Pilates-Yoga-Event.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250425T173000
DTEND;TZID=America/New_York:20250425T183000
DTSTAMP:20260421T234811
CREATED:20250409T144032Z
LAST-MODIFIED:20250409T144032Z
UID:10021698-1745602200-1745605800@www.ameliaisland.com
SUMMARY:Body Tone & Bourbon Men's Class
DESCRIPTION:Join us for an energizing weight training class with Mindy\, followed by a fun Bourbon tasting! The class is absolutely free\, but we’d be grateful for a generous donation\, which will be passed along to our friends at Hope House.  \nLet’s get strong and support a great cause together!
URL:https://www.ameliaisland.com/activity/body-tone-bourbon-mens-class/
LOCATION:Ascendance Pilates\, Yoga\, & Barre\, 1726 S 8th St\, Fernandina Beach\, FL\, 32034\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.ameliaisland.com/wp-content/uploads/Bodytone-and-Bourbon-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250405T083000
DTEND;TZID=America/New_York:20250405T140000
DTSTAMP:20260421T234811
CREATED:20250325T231752Z
LAST-MODIFIED:20250325T231752Z
UID:10019400-1743841800-1743861600@www.ameliaisland.com
SUMMARY:Sample Saturday
DESCRIPTION:Now is your chance to try Amelia Islands hottest boutique studio’s free classes from 8:30 – 2:30. We will have three amazing vendors joining us:\nDang Good Coffee\nWind & Wildflower (elegant bespoke beeswax candles)\nNovel & Thread LLC (embroidered Pilates gear). \nAny questions reach out to the studio.
URL:https://www.ameliaisland.com/activity/sample-saturday-4/
LOCATION:Ascendance Pilates\, Yoga\, & Barre\, 1726 S 8th St\, Fernandina Beach\, FL\, 32034\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.ameliaisland.com/wp-content/uploads/Ascendance-Pilates-Yoga-Sample-Saturday.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250405T083000
DTEND;TZID=America/New_York:20250405T123000
DTSTAMP:20260421T234811
CREATED:20250317T133424Z
LAST-MODIFIED:20250317T133424Z
UID:10019396-1743841800-1743856200@www.ameliaisland.com
SUMMARY:Sample Saturday
DESCRIPTION:Enjoy FREE 30-minute trial classes in Pilates (floor and reformer)\, Yoga\, and Barre! Try out different styles and find what you love. Free classes will be available at both studios as well as free Bellinis—don’t miss out! We will have two vendors: Dang Good Coffee & Wind and Windflower.
URL:https://www.ameliaisland.com/activity/sample-saturday-3/
LOCATION:Ascendance Pilates\, Yoga\, & Barre\, 1726 S 8th St\, Fernandina Beach\, FL\, 32034\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.ameliaisland.com/wp-content/uploads/Ascendance-Pilates-Yoga-Sample-Saturday.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250331T070000
DTEND;TZID=America/New_York:20250331T080000
DTSTAMP:20260421T234811
CREATED:20250304T173221Z
LAST-MODIFIED:20250304T173221Z
UID:10019021-1743404400-1743408000@www.ameliaisland.com
SUMMARY:Barrelates
DESCRIPTION:Barrelates is a brand new class that is a combination of Barre\, Pilates\, Yoga \, toning exercises and low impact cardio.  This flow workout moves from one sequence to the next using high repetitions with light weights designed to build long\, lean muscles. 
URL:https://www.ameliaisland.com/activity/barrelates/2025-03-31/
LOCATION:Ascendance Pilates\, Yoga\, & Barre\, 1726 S 8th St\, Fernandina Beach\, FL\, 32034\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.ameliaisland.com/wp-content/uploads/Ascendance-Pilates-Barrettes-March-Event.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250328T173000
DTEND;TZID=America/New_York:20250328T183000
DTSTAMP:20260421T234811
CREATED:20250325T232238Z
LAST-MODIFIED:20250325T232238Z
UID:10019401-1743183000-1743186600@www.ameliaisland.com
SUMMARY:FREE Barre & Bellinis Class
DESCRIPTION:Come enjoy a FREE Barre class and sip on Bellinis afterward! Ascendance Pilates\, Yoga\, and Barre is asking for a donation to join this event\, with all proceeds benefiting Nassau County Animal Services. Your support makes a difference! Hope to see you soon.
URL:https://www.ameliaisland.com/activity/free-barre-bellinis-class/
LOCATION:Ascendance Pilates\, Yoga\, & Barre\, 1726 S 8th St\, Fernandina Beach\, FL\, 32034\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.ameliaisland.com/wp-content/uploads/Barre-Bellinis.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250324T070000
DTEND;TZID=America/New_York:20250324T080000
DTSTAMP:20260421T234811
CREATED:20250304T173221Z
LAST-MODIFIED:20250304T173221Z
UID:10019020-1742799600-1742803200@www.ameliaisland.com
SUMMARY:Barrelates
DESCRIPTION:Barrelates is a brand new class that is a combination of Barre\, Pilates\, Yoga \, toning exercises and low impact cardio.  This flow workout moves from one sequence to the next using high repetitions with light weights designed to build long\, lean muscles. 
URL:https://www.ameliaisland.com/activity/barrelates/2025-03-24/
LOCATION:Ascendance Pilates\, Yoga\, & Barre\, 1726 S 8th St\, Fernandina Beach\, FL\, 32034\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.ameliaisland.com/wp-content/uploads/Ascendance-Pilates-Barrettes-March-Event.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250317T070000
DTEND;TZID=America/New_York:20250317T080000
DTSTAMP:20260421T234811
CREATED:20250304T173221Z
LAST-MODIFIED:20250304T173221Z
UID:10019019-1742194800-1742198400@www.ameliaisland.com
SUMMARY:Barrelates
DESCRIPTION:Barrelates is a brand new class that is a combination of Barre\, Pilates\, Yoga \, toning exercises and low impact cardio.  This flow workout moves from one sequence to the next using high repetitions with light weights designed to build long\, lean muscles. 
URL:https://www.ameliaisland.com/activity/barrelates/2025-03-17/
LOCATION:Ascendance Pilates\, Yoga\, & Barre\, 1726 S 8th St\, Fernandina Beach\, FL\, 32034\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.ameliaisland.com/wp-content/uploads/Ascendance-Pilates-Barrettes-March-Event.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250314T173000
DTEND;TZID=America/New_York:20250314T183000
DTSTAMP:20260421T234811
CREATED:20250304T172652Z
LAST-MODIFIED:20250304T172652Z
UID:10019017-1741973400-1741977000@www.ameliaisland.com
SUMMARY:Pilates and Ipa
DESCRIPTION:Enjoy a fun intro Reformer session to Pilates and learn how this amazing piece of equipment can help improve flexibility and strength\, improve your golf\, tennis or pickle ball game and enjoy an ice cold brew after class!   \nThis is a free class but we would appreciate donations for the Hope House (Salvation Army) in Fernandina Beach.
URL:https://www.ameliaisland.com/activity/pilates-and-ipa/
LOCATION:Ascendance Pilates\, Yoga\, & Barre\, 1726 S 8th St\, Fernandina Beach\, FL\, 32034\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.ameliaisland.com/wp-content/uploads/Ascendance-Pilates-IPAs-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250310T070000
DTEND;TZID=America/New_York:20250310T080000
DTSTAMP:20260421T234811
CREATED:20250304T173221Z
LAST-MODIFIED:20250304T173221Z
UID:10019018-1741590000-1741593600@www.ameliaisland.com
SUMMARY:Barrelates
DESCRIPTION:Barrelates is a brand new class that is a combination of Barre\, Pilates\, Yoga \, toning exercises and low impact cardio.  This flow workout moves from one sequence to the next using high repetitions with light weights designed to build long\, lean muscles. 
URL:https://www.ameliaisland.com/activity/barrelates/2025-03-10/
LOCATION:Ascendance Pilates\, Yoga\, & Barre\, 1726 S 8th St\, Fernandina Beach\, FL\, 32034\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.ameliaisland.com/wp-content/uploads/Ascendance-Pilates-Barrettes-March-Event.jpg
END:VEVENT
END:VCALENDAR