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UID:10030996-1786978800-1786982400@www.ameliaisland.com
SUMMARY:Mindfulness & Meditation
DESCRIPTION:Valerie Brandt leads us in a session of Yoga Nidra followed by the soothing sounds of her “singing crystal bowls.” If you haven’t tried it\, but you’ve been feeling the need for calm and peace in your life\, please join us! Yoga Nidra is a meditation and conscious relaxation practice intended to induce total physical\, mental\, and emotional relaxation. \nThere’s enough room upstairs to allow us to maintain safe distances\, whether seated upright or stretched out on the carpet. Bring a mat if you’d like to stretch out on the carpet and a sweater or blanket\, too. \nComplimentary – No RSVP needed
URL:https://www.ameliaisland.com/activity/mindfulness-meditation-6/2026-08-17/
LOCATION:Story & Song Centre for Arts and Culture\, 1430 Park Avenue\, Fernandina Beach\, FL\, 32034
ATTACH;FMTTYPE=image/jpeg:https://www.ameliaisland.com/wp-content/uploads/Mindfulness-Meditation.jpg
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BEGIN:VEVENT
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DTSTAMP:20260729T002626
CREATED:20260219T205613Z
LAST-MODIFIED:20260729T020404Z
UID:10030997-1790002800-1790006400@www.ameliaisland.com
SUMMARY:Mindfulness & Meditation
DESCRIPTION:Valerie Brandt leads us in a session of Yoga Nidra followed by the soothing sounds of her “singing crystal bowls.” If you haven’t tried it\, but you’ve been feeling the need for calm and peace in your life\, please join us! Yoga Nidra is a meditation and conscious relaxation practice intended to induce total physical\, mental\, and emotional relaxation. \nThere’s enough room upstairs to allow us to maintain safe distances\, whether seated upright or stretched out on the carpet. Bring a mat if you’d like to stretch out on the carpet and a sweater or blanket\, too. \nComplimentary – No RSVP needed
URL:https://www.ameliaisland.com/activity/mindfulness-meditation-6/2026-09-21/
LOCATION:Story & Song Centre for Arts and Culture\, 1430 Park Avenue\, Fernandina Beach\, FL\, 32034
ATTACH;FMTTYPE=image/jpeg:https://www.ameliaisland.com/wp-content/uploads/Mindfulness-Meditation.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261019T150000
DTEND;TZID=America/New_York:20261019T160000
DTSTAMP:20260729T002626
CREATED:20260219T205613Z
LAST-MODIFIED:20260729T020404Z
UID:10030998-1792422000-1792425600@www.ameliaisland.com
SUMMARY:Mindfulness & Meditation
DESCRIPTION:Valerie Brandt leads us in a session of Yoga Nidra followed by the soothing sounds of her “singing crystal bowls.” If you haven’t tried it\, but you’ve been feeling the need for calm and peace in your life\, please join us! Yoga Nidra is a meditation and conscious relaxation practice intended to induce total physical\, mental\, and emotional relaxation. \nThere’s enough room upstairs to allow us to maintain safe distances\, whether seated upright or stretched out on the carpet. Bring a mat if you’d like to stretch out on the carpet and a sweater or blanket\, too. \nComplimentary – No RSVP needed
URL:https://www.ameliaisland.com/activity/mindfulness-meditation-6/2026-10-19/
LOCATION:Story & Song Centre for Arts and Culture\, 1430 Park Avenue\, Fernandina Beach\, FL\, 32034
ATTACH;FMTTYPE=image/jpeg:https://www.ameliaisland.com/wp-content/uploads/Mindfulness-Meditation.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261116T150000
DTEND;TZID=America/New_York:20261116T160000
DTSTAMP:20260729T002626
CREATED:20260219T205613Z
LAST-MODIFIED:20260729T020404Z
UID:10030999-1794841200-1794844800@www.ameliaisland.com
SUMMARY:Mindfulness & Meditation
DESCRIPTION:Valerie Brandt leads us in a session of Yoga Nidra followed by the soothing sounds of her “singing crystal bowls.” If you haven’t tried it\, but you’ve been feeling the need for calm and peace in your life\, please join us! Yoga Nidra is a meditation and conscious relaxation practice intended to induce total physical\, mental\, and emotional relaxation. \nThere’s enough room upstairs to allow us to maintain safe distances\, whether seated upright or stretched out on the carpet. Bring a mat if you’d like to stretch out on the carpet and a sweater or blanket\, too. \nComplimentary – No RSVP needed
URL:https://www.ameliaisland.com/activity/mindfulness-meditation-6/2026-11-16/
LOCATION:Story & Song Centre for Arts and Culture\, 1430 Park Avenue\, Fernandina Beach\, FL\, 32034
ATTACH;FMTTYPE=image/jpeg:https://www.ameliaisland.com/wp-content/uploads/Mindfulness-Meditation.jpg
END:VEVENT
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DTEND;TZID=America/New_York:20261221T160000
DTSTAMP:20260729T002626
CREATED:20260219T205613Z
LAST-MODIFIED:20260729T020404Z
UID:10031000-1797865200-1797868800@www.ameliaisland.com
SUMMARY:Mindfulness & Meditation
DESCRIPTION:Valerie Brandt leads us in a session of Yoga Nidra followed by the soothing sounds of her “singing crystal bowls.” If you haven’t tried it\, but you’ve been feeling the need for calm and peace in your life\, please join us! Yoga Nidra is a meditation and conscious relaxation practice intended to induce total physical\, mental\, and emotional relaxation. \nThere’s enough room upstairs to allow us to maintain safe distances\, whether seated upright or stretched out on the carpet. Bring a mat if you’d like to stretch out on the carpet and a sweater or blanket\, too. \nComplimentary – No RSVP needed
URL:https://www.ameliaisland.com/activity/mindfulness-meditation-6/2026-12-21/
LOCATION:Story & Song Centre for Arts and Culture\, 1430 Park Avenue\, Fernandina Beach\, FL\, 32034
ATTACH;FMTTYPE=image/jpeg:https://www.ameliaisland.com/wp-content/uploads/Mindfulness-Meditation.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270118T150000
DTEND;TZID=America/New_York:20270118T160000
DTSTAMP:20260729T002626
CREATED:20260219T205613Z
LAST-MODIFIED:20260729T020404Z
UID:10031001-1800284400-1800288000@www.ameliaisland.com
SUMMARY:Mindfulness & Meditation
DESCRIPTION:Valerie Brandt leads us in a session of Yoga Nidra followed by the soothing sounds of her “singing crystal bowls.” If you haven’t tried it\, but you’ve been feeling the need for calm and peace in your life\, please join us! Yoga Nidra is a meditation and conscious relaxation practice intended to induce total physical\, mental\, and emotional relaxation. \nThere’s enough room upstairs to allow us to maintain safe distances\, whether seated upright or stretched out on the carpet. Bring a mat if you’d like to stretch out on the carpet and a sweater or blanket\, too. \nComplimentary – No RSVP needed
URL:https://www.ameliaisland.com/activity/mindfulness-meditation-6/2027-01-18/
LOCATION:Story & Song Centre for Arts and Culture\, 1430 Park Avenue\, Fernandina Beach\, FL\, 32034
ATTACH;FMTTYPE=image/jpeg:https://www.ameliaisland.com/wp-content/uploads/Mindfulness-Meditation.jpg
END:VEVENT
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DTSTAMP:20260729T002626
CREATED:20260219T205613Z
LAST-MODIFIED:20260729T020404Z
UID:10031002-1802703600-1802707200@www.ameliaisland.com
SUMMARY:Mindfulness & Meditation
DESCRIPTION:Valerie Brandt leads us in a session of Yoga Nidra followed by the soothing sounds of her “singing crystal bowls.” If you haven’t tried it\, but you’ve been feeling the need for calm and peace in your life\, please join us! Yoga Nidra is a meditation and conscious relaxation practice intended to induce total physical\, mental\, and emotional relaxation. \nThere’s enough room upstairs to allow us to maintain safe distances\, whether seated upright or stretched out on the carpet. Bring a mat if you’d like to stretch out on the carpet and a sweater or blanket\, too. \nComplimentary – No RSVP needed
URL:https://www.ameliaisland.com/activity/mindfulness-meditation-6/2027-02-15/
LOCATION:Story & Song Centre for Arts and Culture\, 1430 Park Avenue\, Fernandina Beach\, FL\, 32034
ATTACH;FMTTYPE=image/jpeg:https://www.ameliaisland.com/wp-content/uploads/Mindfulness-Meditation.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270315T150000
DTEND;TZID=America/New_York:20270315T160000
DTSTAMP:20260729T002626
CREATED:20260219T205613Z
LAST-MODIFIED:20260729T020404Z
UID:10031003-1805122800-1805126400@www.ameliaisland.com
SUMMARY:Mindfulness & Meditation
DESCRIPTION:Valerie Brandt leads us in a session of Yoga Nidra followed by the soothing sounds of her “singing crystal bowls.” If you haven’t tried it\, but you’ve been feeling the need for calm and peace in your life\, please join us! Yoga Nidra is a meditation and conscious relaxation practice intended to induce total physical\, mental\, and emotional relaxation. \nThere’s enough room upstairs to allow us to maintain safe distances\, whether seated upright or stretched out on the carpet. Bring a mat if you’d like to stretch out on the carpet and a sweater or blanket\, too. \nComplimentary – No RSVP needed
URL:https://www.ameliaisland.com/activity/mindfulness-meditation-6/2027-03-15/
LOCATION:Story & Song Centre for Arts and Culture\, 1430 Park Avenue\, Fernandina Beach\, FL\, 32034
ATTACH;FMTTYPE=image/jpeg:https://www.ameliaisland.com/wp-content/uploads/Mindfulness-Meditation.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270419T150000
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DTSTAMP:20260729T002626
CREATED:20260219T205613Z
LAST-MODIFIED:20260729T020404Z
UID:10031004-1808146800-1808150400@www.ameliaisland.com
SUMMARY:Mindfulness & Meditation
DESCRIPTION:Valerie Brandt leads us in a session of Yoga Nidra followed by the soothing sounds of her “singing crystal bowls.” If you haven’t tried it\, but you’ve been feeling the need for calm and peace in your life\, please join us! Yoga Nidra is a meditation and conscious relaxation practice intended to induce total physical\, mental\, and emotional relaxation. \nThere’s enough room upstairs to allow us to maintain safe distances\, whether seated upright or stretched out on the carpet. Bring a mat if you’d like to stretch out on the carpet and a sweater or blanket\, too. \nComplimentary – No RSVP needed
URL:https://www.ameliaisland.com/activity/mindfulness-meditation-6/2027-04-19/
LOCATION:Story & Song Centre for Arts and Culture\, 1430 Park Avenue\, Fernandina Beach\, FL\, 32034
ATTACH;FMTTYPE=image/jpeg:https://www.ameliaisland.com/wp-content/uploads/Mindfulness-Meditation.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270517T150000
DTEND;TZID=America/New_York:20270517T160000
DTSTAMP:20260729T002626
CREATED:20260219T205613Z
LAST-MODIFIED:20260729T020404Z
UID:10031005-1810566000-1810569600@www.ameliaisland.com
SUMMARY:Mindfulness & Meditation
DESCRIPTION:Valerie Brandt leads us in a session of Yoga Nidra followed by the soothing sounds of her “singing crystal bowls.” If you haven’t tried it\, but you’ve been feeling the need for calm and peace in your life\, please join us! Yoga Nidra is a meditation and conscious relaxation practice intended to induce total physical\, mental\, and emotional relaxation. \nThere’s enough room upstairs to allow us to maintain safe distances\, whether seated upright or stretched out on the carpet. Bring a mat if you’d like to stretch out on the carpet and a sweater or blanket\, too. \nComplimentary – No RSVP needed
URL:https://www.ameliaisland.com/activity/mindfulness-meditation-6/2027-05-17/
LOCATION:Story & Song Centre for Arts and Culture\, 1430 Park Avenue\, Fernandina Beach\, FL\, 32034
ATTACH;FMTTYPE=image/jpeg:https://www.ameliaisland.com/wp-content/uploads/Mindfulness-Meditation.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270621T150000
DTEND;TZID=America/New_York:20270621T160000
DTSTAMP:20260729T002626
CREATED:20260219T205613Z
LAST-MODIFIED:20260729T020404Z
UID:10031006-1813590000-1813593600@www.ameliaisland.com
SUMMARY:Mindfulness & Meditation
DESCRIPTION:Valerie Brandt leads us in a session of Yoga Nidra followed by the soothing sounds of her “singing crystal bowls.” If you haven’t tried it\, but you’ve been feeling the need for calm and peace in your life\, please join us! Yoga Nidra is a meditation and conscious relaxation practice intended to induce total physical\, mental\, and emotional relaxation. \nThere’s enough room upstairs to allow us to maintain safe distances\, whether seated upright or stretched out on the carpet. Bring a mat if you’d like to stretch out on the carpet and a sweater or blanket\, too. \nComplimentary – No RSVP needed
URL:https://www.ameliaisland.com/activity/mindfulness-meditation-6/2027-06-21/
LOCATION:Story & Song Centre for Arts and Culture\, 1430 Park Avenue\, Fernandina Beach\, FL\, 32034
ATTACH;FMTTYPE=image/jpeg:https://www.ameliaisland.com/wp-content/uploads/Mindfulness-Meditation.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270719T150000
DTEND;TZID=America/New_York:20270719T160000
DTSTAMP:20260729T002626
CREATED:20260219T205613Z
LAST-MODIFIED:20260729T020404Z
UID:10031007-1816009200-1816012800@www.ameliaisland.com
SUMMARY:Mindfulness & Meditation
DESCRIPTION:Valerie Brandt leads us in a session of Yoga Nidra followed by the soothing sounds of her “singing crystal bowls.” If you haven’t tried it\, but you’ve been feeling the need for calm and peace in your life\, please join us! Yoga Nidra is a meditation and conscious relaxation practice intended to induce total physical\, mental\, and emotional relaxation. \nThere’s enough room upstairs to allow us to maintain safe distances\, whether seated upright or stretched out on the carpet. Bring a mat if you’d like to stretch out on the carpet and a sweater or blanket\, too. \nComplimentary – No RSVP needed
URL:https://www.ameliaisland.com/activity/mindfulness-meditation-6/2027-07-19/
LOCATION:Story & Song Centre for Arts and Culture\, 1430 Park Avenue\, Fernandina Beach\, FL\, 32034
ATTACH;FMTTYPE=image/jpeg:https://www.ameliaisland.com/wp-content/uploads/Mindfulness-Meditation.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270816T150000
DTEND;TZID=America/New_York:20270816T160000
DTSTAMP:20260729T002626
CREATED:20260219T205613Z
LAST-MODIFIED:20260729T020404Z
UID:10031008-1818428400-1818432000@www.ameliaisland.com
SUMMARY:Mindfulness & Meditation
DESCRIPTION:Valerie Brandt leads us in a session of Yoga Nidra followed by the soothing sounds of her “singing crystal bowls.” If you haven’t tried it\, but you’ve been feeling the need for calm and peace in your life\, please join us! Yoga Nidra is a meditation and conscious relaxation practice intended to induce total physical\, mental\, and emotional relaxation. \nThere’s enough room upstairs to allow us to maintain safe distances\, whether seated upright or stretched out on the carpet. Bring a mat if you’d like to stretch out on the carpet and a sweater or blanket\, too. \nComplimentary – No RSVP needed
URL:https://www.ameliaisland.com/activity/mindfulness-meditation-6/2027-08-16/
LOCATION:Story & Song Centre for Arts and Culture\, 1430 Park Avenue\, Fernandina Beach\, FL\, 32034
ATTACH;FMTTYPE=image/jpeg:https://www.ameliaisland.com/wp-content/uploads/Mindfulness-Meditation.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270920T150000
DTEND;TZID=America/New_York:20270920T160000
DTSTAMP:20260729T002626
CREATED:20260219T205613Z
LAST-MODIFIED:20260729T020404Z
UID:10031009-1821452400-1821456000@www.ameliaisland.com
SUMMARY:Mindfulness & Meditation
DESCRIPTION:Valerie Brandt leads us in a session of Yoga Nidra followed by the soothing sounds of her “singing crystal bowls.” If you haven’t tried it\, but you’ve been feeling the need for calm and peace in your life\, please join us! Yoga Nidra is a meditation and conscious relaxation practice intended to induce total physical\, mental\, and emotional relaxation. \nThere’s enough room upstairs to allow us to maintain safe distances\, whether seated upright or stretched out on the carpet. Bring a mat if you’d like to stretch out on the carpet and a sweater or blanket\, too. \nComplimentary – No RSVP needed
URL:https://www.ameliaisland.com/activity/mindfulness-meditation-6/2027-09-20/
LOCATION:Story & Song Centre for Arts and Culture\, 1430 Park Avenue\, Fernandina Beach\, FL\, 32034
ATTACH;FMTTYPE=image/jpeg:https://www.ameliaisland.com/wp-content/uploads/Mindfulness-Meditation.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271018T150000
DTEND;TZID=America/New_York:20271018T160000
DTSTAMP:20260729T002626
CREATED:20260219T205613Z
LAST-MODIFIED:20260729T020404Z
UID:10031010-1823871600-1823875200@www.ameliaisland.com
SUMMARY:Mindfulness & Meditation
DESCRIPTION:Valerie Brandt leads us in a session of Yoga Nidra followed by the soothing sounds of her “singing crystal bowls.” If you haven’t tried it\, but you’ve been feeling the need for calm and peace in your life\, please join us! Yoga Nidra is a meditation and conscious relaxation practice intended to induce total physical\, mental\, and emotional relaxation. \nThere’s enough room upstairs to allow us to maintain safe distances\, whether seated upright or stretched out on the carpet. Bring a mat if you’d like to stretch out on the carpet and a sweater or blanket\, too. \nComplimentary – No RSVP needed
URL:https://www.ameliaisland.com/activity/mindfulness-meditation-6/2027-10-18/
LOCATION:Story & Song Centre for Arts and Culture\, 1430 Park Avenue\, Fernandina Beach\, FL\, 32034
ATTACH;FMTTYPE=image/jpeg:https://www.ameliaisland.com/wp-content/uploads/Mindfulness-Meditation.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271115T150000
DTEND;TZID=America/New_York:20271115T160000
DTSTAMP:20260729T002626
CREATED:20260219T205613Z
LAST-MODIFIED:20260729T020404Z
UID:10031011-1826290800-1826294400@www.ameliaisland.com
SUMMARY:Mindfulness & Meditation
DESCRIPTION:Valerie Brandt leads us in a session of Yoga Nidra followed by the soothing sounds of her “singing crystal bowls.” If you haven’t tried it\, but you’ve been feeling the need for calm and peace in your life\, please join us! Yoga Nidra is a meditation and conscious relaxation practice intended to induce total physical\, mental\, and emotional relaxation. \nThere’s enough room upstairs to allow us to maintain safe distances\, whether seated upright or stretched out on the carpet. Bring a mat if you’d like to stretch out on the carpet and a sweater or blanket\, too. \nComplimentary – No RSVP needed
URL:https://www.ameliaisland.com/activity/mindfulness-meditation-6/2027-11-15/
LOCATION:Story & Song Centre for Arts and Culture\, 1430 Park Avenue\, Fernandina Beach\, FL\, 32034
ATTACH;FMTTYPE=image/jpeg:https://www.ameliaisland.com/wp-content/uploads/Mindfulness-Meditation.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271220T150000
DTEND;TZID=America/New_York:20271220T160000
DTSTAMP:20260729T002626
CREATED:20260219T205613Z
LAST-MODIFIED:20260729T020404Z
UID:10031012-1829314800-1829318400@www.ameliaisland.com
SUMMARY:Mindfulness & Meditation
DESCRIPTION:Valerie Brandt leads us in a session of Yoga Nidra followed by the soothing sounds of her “singing crystal bowls.” If you haven’t tried it\, but you’ve been feeling the need for calm and peace in your life\, please join us! Yoga Nidra is a meditation and conscious relaxation practice intended to induce total physical\, mental\, and emotional relaxation. \nThere’s enough room upstairs to allow us to maintain safe distances\, whether seated upright or stretched out on the carpet. Bring a mat if you’d like to stretch out on the carpet and a sweater or blanket\, too. \nComplimentary – No RSVP needed
URL:https://www.ameliaisland.com/activity/mindfulness-meditation-6/2027-12-20/
LOCATION:Story & Song Centre for Arts and Culture\, 1430 Park Avenue\, Fernandina Beach\, FL\, 32034
ATTACH;FMTTYPE=image/jpeg:https://www.ameliaisland.com/wp-content/uploads/Mindfulness-Meditation.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280117T150000
DTEND;TZID=America/New_York:20280117T160000
DTSTAMP:20260729T002626
CREATED:20260219T205613Z
LAST-MODIFIED:20260729T020404Z
UID:10031013-1831734000-1831737600@www.ameliaisland.com
SUMMARY:Mindfulness & Meditation
DESCRIPTION:Valerie Brandt leads us in a session of Yoga Nidra followed by the soothing sounds of her “singing crystal bowls.” If you haven’t tried it\, but you’ve been feeling the need for calm and peace in your life\, please join us! Yoga Nidra is a meditation and conscious relaxation practice intended to induce total physical\, mental\, and emotional relaxation. \nThere’s enough room upstairs to allow us to maintain safe distances\, whether seated upright or stretched out on the carpet. Bring a mat if you’d like to stretch out on the carpet and a sweater or blanket\, too. \nComplimentary – No RSVP needed
URL:https://www.ameliaisland.com/activity/mindfulness-meditation-6/2028-01-17/
LOCATION:Story & Song Centre for Arts and Culture\, 1430 Park Avenue\, Fernandina Beach\, FL\, 32034
ATTACH;FMTTYPE=image/jpeg:https://www.ameliaisland.com/wp-content/uploads/Mindfulness-Meditation.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280221T150000
DTEND;TZID=America/New_York:20280221T160000
DTSTAMP:20260729T002626
CREATED:20260219T205613Z
LAST-MODIFIED:20260729T020404Z
UID:10031014-1834758000-1834761600@www.ameliaisland.com
SUMMARY:Mindfulness & Meditation
DESCRIPTION:Valerie Brandt leads us in a session of Yoga Nidra followed by the soothing sounds of her “singing crystal bowls.” If you haven’t tried it\, but you’ve been feeling the need for calm and peace in your life\, please join us! Yoga Nidra is a meditation and conscious relaxation practice intended to induce total physical\, mental\, and emotional relaxation. \nThere’s enough room upstairs to allow us to maintain safe distances\, whether seated upright or stretched out on the carpet. Bring a mat if you’d like to stretch out on the carpet and a sweater or blanket\, too. \nComplimentary – No RSVP needed
URL:https://www.ameliaisland.com/activity/mindfulness-meditation-6/2028-02-21/
LOCATION:Story & Song Centre for Arts and Culture\, 1430 Park Avenue\, Fernandina Beach\, FL\, 32034
ATTACH;FMTTYPE=image/jpeg:https://www.ameliaisland.com/wp-content/uploads/Mindfulness-Meditation.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280320T150000
DTEND;TZID=America/New_York:20280320T160000
DTSTAMP:20260729T002626
CREATED:20260219T205613Z
LAST-MODIFIED:20260729T020404Z
UID:10031015-1837177200-1837180800@www.ameliaisland.com
SUMMARY:Mindfulness & Meditation
DESCRIPTION:Valerie Brandt leads us in a session of Yoga Nidra followed by the soothing sounds of her “singing crystal bowls.” If you haven’t tried it\, but you’ve been feeling the need for calm and peace in your life\, please join us! Yoga Nidra is a meditation and conscious relaxation practice intended to induce total physical\, mental\, and emotional relaxation. \nThere’s enough room upstairs to allow us to maintain safe distances\, whether seated upright or stretched out on the carpet. Bring a mat if you’d like to stretch out on the carpet and a sweater or blanket\, too. \nComplimentary – No RSVP needed
URL:https://www.ameliaisland.com/activity/mindfulness-meditation-6/2028-03-20/
LOCATION:Story & Song Centre for Arts and Culture\, 1430 Park Avenue\, Fernandina Beach\, FL\, 32034
ATTACH;FMTTYPE=image/jpeg:https://www.ameliaisland.com/wp-content/uploads/Mindfulness-Meditation.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280417T150000
DTEND;TZID=America/New_York:20280417T160000
DTSTAMP:20260729T002626
CREATED:20260219T205613Z
LAST-MODIFIED:20260729T020404Z
UID:10031016-1839596400-1839600000@www.ameliaisland.com
SUMMARY:Mindfulness & Meditation
DESCRIPTION:Valerie Brandt leads us in a session of Yoga Nidra followed by the soothing sounds of her “singing crystal bowls.” If you haven’t tried it\, but you’ve been feeling the need for calm and peace in your life\, please join us! Yoga Nidra is a meditation and conscious relaxation practice intended to induce total physical\, mental\, and emotional relaxation. \nThere’s enough room upstairs to allow us to maintain safe distances\, whether seated upright or stretched out on the carpet. Bring a mat if you’d like to stretch out on the carpet and a sweater or blanket\, too. \nComplimentary – No RSVP needed
URL:https://www.ameliaisland.com/activity/mindfulness-meditation-6/2028-04-17/
LOCATION:Story & Song Centre for Arts and Culture\, 1430 Park Avenue\, Fernandina Beach\, FL\, 32034
ATTACH;FMTTYPE=image/jpeg:https://www.ameliaisland.com/wp-content/uploads/Mindfulness-Meditation.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280515T150000
DTEND;TZID=America/New_York:20280515T160000
DTSTAMP:20260729T002626
CREATED:20260219T205613Z
LAST-MODIFIED:20260729T020404Z
UID:10031017-1842015600-1842019200@www.ameliaisland.com
SUMMARY:Mindfulness & Meditation
DESCRIPTION:Valerie Brandt leads us in a session of Yoga Nidra followed by the soothing sounds of her “singing crystal bowls.” If you haven’t tried it\, but you’ve been feeling the need for calm and peace in your life\, please join us! Yoga Nidra is a meditation and conscious relaxation practice intended to induce total physical\, mental\, and emotional relaxation. \nThere’s enough room upstairs to allow us to maintain safe distances\, whether seated upright or stretched out on the carpet. Bring a mat if you’d like to stretch out on the carpet and a sweater or blanket\, too. \nComplimentary – No RSVP needed
URL:https://www.ameliaisland.com/activity/mindfulness-meditation-6/2028-05-15/
LOCATION:Story & Song Centre for Arts and Culture\, 1430 Park Avenue\, Fernandina Beach\, FL\, 32034
ATTACH;FMTTYPE=image/jpeg:https://www.ameliaisland.com/wp-content/uploads/Mindfulness-Meditation.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280619T150000
DTEND;TZID=America/New_York:20280619T160000
DTSTAMP:20260729T002626
CREATED:20260219T205613Z
LAST-MODIFIED:20260729T020404Z
UID:10031018-1845039600-1845043200@www.ameliaisland.com
SUMMARY:Mindfulness & Meditation
DESCRIPTION:Valerie Brandt leads us in a session of Yoga Nidra followed by the soothing sounds of her “singing crystal bowls.” If you haven’t tried it\, but you’ve been feeling the need for calm and peace in your life\, please join us! Yoga Nidra is a meditation and conscious relaxation practice intended to induce total physical\, mental\, and emotional relaxation. \nThere’s enough room upstairs to allow us to maintain safe distances\, whether seated upright or stretched out on the carpet. Bring a mat if you’d like to stretch out on the carpet and a sweater or blanket\, too. \nComplimentary – No RSVP needed
URL:https://www.ameliaisland.com/activity/mindfulness-meditation-6/2028-06-19/
LOCATION:Story & Song Centre for Arts and Culture\, 1430 Park Avenue\, Fernandina Beach\, FL\, 32034
ATTACH;FMTTYPE=image/jpeg:https://www.ameliaisland.com/wp-content/uploads/Mindfulness-Meditation.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280717T150000
DTEND;TZID=America/New_York:20280717T160000
DTSTAMP:20260729T002626
CREATED:20260219T205613Z
LAST-MODIFIED:20260729T020404Z
UID:10031019-1847458800-1847462400@www.ameliaisland.com
SUMMARY:Mindfulness & Meditation
DESCRIPTION:Valerie Brandt leads us in a session of Yoga Nidra followed by the soothing sounds of her “singing crystal bowls.” If you haven’t tried it\, but you’ve been feeling the need for calm and peace in your life\, please join us! Yoga Nidra is a meditation and conscious relaxation practice intended to induce total physical\, mental\, and emotional relaxation. \nThere’s enough room upstairs to allow us to maintain safe distances\, whether seated upright or stretched out on the carpet. Bring a mat if you’d like to stretch out on the carpet and a sweater or blanket\, too. \nComplimentary – No RSVP needed
URL:https://www.ameliaisland.com/activity/mindfulness-meditation-6/2028-07-17/
LOCATION:Story & Song Centre for Arts and Culture\, 1430 Park Avenue\, Fernandina Beach\, FL\, 32034
ATTACH;FMTTYPE=image/jpeg:https://www.ameliaisland.com/wp-content/uploads/Mindfulness-Meditation.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280821T150000
DTEND;TZID=America/New_York:20280821T160000
DTSTAMP:20260729T002626
CREATED:20260219T205613Z
LAST-MODIFIED:20260729T020404Z
UID:10031020-1850482800-1850486400@www.ameliaisland.com
SUMMARY:Mindfulness & Meditation
DESCRIPTION:Valerie Brandt leads us in a session of Yoga Nidra followed by the soothing sounds of her “singing crystal bowls.” If you haven’t tried it\, but you’ve been feeling the need for calm and peace in your life\, please join us! Yoga Nidra is a meditation and conscious relaxation practice intended to induce total physical\, mental\, and emotional relaxation. \nThere’s enough room upstairs to allow us to maintain safe distances\, whether seated upright or stretched out on the carpet. Bring a mat if you’d like to stretch out on the carpet and a sweater or blanket\, too. \nComplimentary – No RSVP needed
URL:https://www.ameliaisland.com/activity/mindfulness-meditation-6/2028-08-21/
LOCATION:Story & Song Centre for Arts and Culture\, 1430 Park Avenue\, Fernandina Beach\, FL\, 32034
ATTACH;FMTTYPE=image/jpeg:https://www.ameliaisland.com/wp-content/uploads/Mindfulness-Meditation.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280918T150000
DTEND;TZID=America/New_York:20280918T160000
DTSTAMP:20260729T002626
CREATED:20260219T205613Z
LAST-MODIFIED:20260729T020404Z
UID:10031021-1852902000-1852905600@www.ameliaisland.com
SUMMARY:Mindfulness & Meditation
DESCRIPTION:Valerie Brandt leads us in a session of Yoga Nidra followed by the soothing sounds of her “singing crystal bowls.” If you haven’t tried it\, but you’ve been feeling the need for calm and peace in your life\, please join us! Yoga Nidra is a meditation and conscious relaxation practice intended to induce total physical\, mental\, and emotional relaxation. \nThere’s enough room upstairs to allow us to maintain safe distances\, whether seated upright or stretched out on the carpet. Bring a mat if you’d like to stretch out on the carpet and a sweater or blanket\, too. \nComplimentary – No RSVP needed
URL:https://www.ameliaisland.com/activity/mindfulness-meditation-6/2028-09-18/
LOCATION:Story & Song Centre for Arts and Culture\, 1430 Park Avenue\, Fernandina Beach\, FL\, 32034
ATTACH;FMTTYPE=image/jpeg:https://www.ameliaisland.com/wp-content/uploads/Mindfulness-Meditation.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281016T150000
DTEND;TZID=America/New_York:20281016T160000
DTSTAMP:20260729T002626
CREATED:20260219T205613Z
LAST-MODIFIED:20260729T020404Z
UID:10031022-1855321200-1855324800@www.ameliaisland.com
SUMMARY:Mindfulness & Meditation
DESCRIPTION:Valerie Brandt leads us in a session of Yoga Nidra followed by the soothing sounds of her “singing crystal bowls.” If you haven’t tried it\, but you’ve been feeling the need for calm and peace in your life\, please join us! Yoga Nidra is a meditation and conscious relaxation practice intended to induce total physical\, mental\, and emotional relaxation. \nThere’s enough room upstairs to allow us to maintain safe distances\, whether seated upright or stretched out on the carpet. Bring a mat if you’d like to stretch out on the carpet and a sweater or blanket\, too. \nComplimentary – No RSVP needed
URL:https://www.ameliaisland.com/activity/mindfulness-meditation-6/2028-10-16/
LOCATION:Story & Song Centre for Arts and Culture\, 1430 Park Avenue\, Fernandina Beach\, FL\, 32034
ATTACH;FMTTYPE=image/jpeg:https://www.ameliaisland.com/wp-content/uploads/Mindfulness-Meditation.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281120T150000
DTEND;TZID=America/New_York:20281120T160000
DTSTAMP:20260729T002626
CREATED:20260219T205613Z
LAST-MODIFIED:20260729T020404Z
UID:10031023-1858345200-1858348800@www.ameliaisland.com
SUMMARY:Mindfulness & Meditation
DESCRIPTION:Valerie Brandt leads us in a session of Yoga Nidra followed by the soothing sounds of her “singing crystal bowls.” If you haven’t tried it\, but you’ve been feeling the need for calm and peace in your life\, please join us! Yoga Nidra is a meditation and conscious relaxation practice intended to induce total physical\, mental\, and emotional relaxation. \nThere’s enough room upstairs to allow us to maintain safe distances\, whether seated upright or stretched out on the carpet. Bring a mat if you’d like to stretch out on the carpet and a sweater or blanket\, too. \nComplimentary – No RSVP needed
URL:https://www.ameliaisland.com/activity/mindfulness-meditation-6/2028-11-20/
LOCATION:Story & Song Centre for Arts and Culture\, 1430 Park Avenue\, Fernandina Beach\, FL\, 32034
ATTACH;FMTTYPE=image/jpeg:https://www.ameliaisland.com/wp-content/uploads/Mindfulness-Meditation.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281218T150000
DTEND;TZID=America/New_York:20281218T160000
DTSTAMP:20260729T002626
CREATED:20260219T205613Z
LAST-MODIFIED:20260729T020404Z
UID:10031024-1860764400-1860768000@www.ameliaisland.com
SUMMARY:Mindfulness & Meditation
DESCRIPTION:Valerie Brandt leads us in a session of Yoga Nidra followed by the soothing sounds of her “singing crystal bowls.” If you haven’t tried it\, but you’ve been feeling the need for calm and peace in your life\, please join us! Yoga Nidra is a meditation and conscious relaxation practice intended to induce total physical\, mental\, and emotional relaxation. \nThere’s enough room upstairs to allow us to maintain safe distances\, whether seated upright or stretched out on the carpet. Bring a mat if you’d like to stretch out on the carpet and a sweater or blanket\, too. \nComplimentary – No RSVP needed
URL:https://www.ameliaisland.com/activity/mindfulness-meditation-6/2028-12-18/
LOCATION:Story & Song Centre for Arts and Culture\, 1430 Park Avenue\, Fernandina Beach\, FL\, 32034
ATTACH;FMTTYPE=image/jpeg:https://www.ameliaisland.com/wp-content/uploads/Mindfulness-Meditation.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290115T150000
DTEND;TZID=America/New_York:20290115T160000
DTSTAMP:20260729T002626
CREATED:20260219T205613Z
LAST-MODIFIED:20260729T020404Z
UID:10031025-1863183600-1863187200@www.ameliaisland.com
SUMMARY:Mindfulness & Meditation
DESCRIPTION:Valerie Brandt leads us in a session of Yoga Nidra followed by the soothing sounds of her “singing crystal bowls.” If you haven’t tried it\, but you’ve been feeling the need for calm and peace in your life\, please join us! Yoga Nidra is a meditation and conscious relaxation practice intended to induce total physical\, mental\, and emotional relaxation. \nThere’s enough room upstairs to allow us to maintain safe distances\, whether seated upright or stretched out on the carpet. Bring a mat if you’d like to stretch out on the carpet and a sweater or blanket\, too. \nComplimentary – No RSVP needed
URL:https://www.ameliaisland.com/activity/mindfulness-meditation-6/2029-01-15/
LOCATION:Story & Song Centre for Arts and Culture\, 1430 Park Avenue\, Fernandina Beach\, FL\, 32034
ATTACH;FMTTYPE=image/jpeg:https://www.ameliaisland.com/wp-content/uploads/Mindfulness-Meditation.jpg
END:VEVENT
END:VCALENDAR