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UID:10009679-1778166000-1778169600@www.ameliaisland.com
SUMMARY:Mindfulness & Meditation
DESCRIPTION:Valerie Brandt leads us in a FREE session of Yoga Nidra followed by the soothing sounds of her “singing crystal bowls.” \nIf you haven’t tried it\, but you’ve been feeling the need for calm and peace in your life\, please join us! Yoga Nidra is a meditation and conscious relaxation practice intended to induce total physical\, mental\, and emotional relaxation. \nThere’s enough room upstairs to allow us to maintain safe distances\, whether seated upright or stretched out on the carpet. Bring a mat if you’d like to stretch out on the carpet and a sweater or blanket\, too. \nNo RSVP required. Just come on in and start relaxing.
URL:https://www.ameliaisland.com/activity/mindfulness-meditation-2/2026-05-07/
LOCATION:Story & Song Centre for Arts and Culture\, 1430 Park Avenue\, Fernandina Beach\, FL\, 32034
ATTACH;FMTTYPE=image/jpeg:https://www.ameliaisland.com/wp-content/uploads/Yoga-Story-Song.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260604T150000
DTEND;TZID=America/New_York:20260604T160000
DTSTAMP:20260420T051629
CREATED:20240530T214559Z
LAST-MODIFIED:20240530T214559Z
UID:10009680-1780585200-1780588800@www.ameliaisland.com
SUMMARY:Mindfulness & Meditation
DESCRIPTION:Valerie Brandt leads us in a FREE session of Yoga Nidra followed by the soothing sounds of her “singing crystal bowls.” \nIf you haven’t tried it\, but you’ve been feeling the need for calm and peace in your life\, please join us! Yoga Nidra is a meditation and conscious relaxation practice intended to induce total physical\, mental\, and emotional relaxation. \nThere’s enough room upstairs to allow us to maintain safe distances\, whether seated upright or stretched out on the carpet. Bring a mat if you’d like to stretch out on the carpet and a sweater or blanket\, too. \nNo RSVP required. Just come on in and start relaxing.
URL:https://www.ameliaisland.com/activity/mindfulness-meditation-2/2026-06-04/
LOCATION:Story & Song Centre for Arts and Culture\, 1430 Park Avenue\, Fernandina Beach\, FL\, 32034
ATTACH;FMTTYPE=image/jpeg:https://www.ameliaisland.com/wp-content/uploads/Yoga-Story-Song.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260702T150000
DTEND;TZID=America/New_York:20260702T160000
DTSTAMP:20260420T051629
CREATED:20240530T214559Z
LAST-MODIFIED:20240530T214559Z
UID:10009681-1783004400-1783008000@www.ameliaisland.com
SUMMARY:Mindfulness & Meditation
DESCRIPTION:Valerie Brandt leads us in a FREE session of Yoga Nidra followed by the soothing sounds of her “singing crystal bowls.” \nIf you haven’t tried it\, but you’ve been feeling the need for calm and peace in your life\, please join us! Yoga Nidra is a meditation and conscious relaxation practice intended to induce total physical\, mental\, and emotional relaxation. \nThere’s enough room upstairs to allow us to maintain safe distances\, whether seated upright or stretched out on the carpet. Bring a mat if you’d like to stretch out on the carpet and a sweater or blanket\, too. \nNo RSVP required. Just come on in and start relaxing.
URL:https://www.ameliaisland.com/activity/mindfulness-meditation-2/2026-07-02/
LOCATION:Story & Song Centre for Arts and Culture\, 1430 Park Avenue\, Fernandina Beach\, FL\, 32034
ATTACH;FMTTYPE=image/jpeg:https://www.ameliaisland.com/wp-content/uploads/Yoga-Story-Song.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260806T150000
DTEND;TZID=America/New_York:20260806T160000
DTSTAMP:20260420T051629
CREATED:20240530T214559Z
LAST-MODIFIED:20240530T214559Z
UID:10009682-1786028400-1786032000@www.ameliaisland.com
SUMMARY:Mindfulness & Meditation
DESCRIPTION:Valerie Brandt leads us in a FREE session of Yoga Nidra followed by the soothing sounds of her “singing crystal bowls.” \nIf you haven’t tried it\, but you’ve been feeling the need for calm and peace in your life\, please join us! Yoga Nidra is a meditation and conscious relaxation practice intended to induce total physical\, mental\, and emotional relaxation. \nThere’s enough room upstairs to allow us to maintain safe distances\, whether seated upright or stretched out on the carpet. Bring a mat if you’d like to stretch out on the carpet and a sweater or blanket\, too. \nNo RSVP required. Just come on in and start relaxing.
URL:https://www.ameliaisland.com/activity/mindfulness-meditation-2/2026-08-06/
LOCATION:Story & Song Centre for Arts and Culture\, 1430 Park Avenue\, Fernandina Beach\, FL\, 32034
ATTACH;FMTTYPE=image/jpeg:https://www.ameliaisland.com/wp-content/uploads/Yoga-Story-Song.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260903T150000
DTEND;TZID=America/New_York:20260903T160000
DTSTAMP:20260420T051629
CREATED:20240530T214559Z
LAST-MODIFIED:20240530T214559Z
UID:10009683-1788447600-1788451200@www.ameliaisland.com
SUMMARY:Mindfulness & Meditation
DESCRIPTION:Valerie Brandt leads us in a FREE session of Yoga Nidra followed by the soothing sounds of her “singing crystal bowls.” \nIf you haven’t tried it\, but you’ve been feeling the need for calm and peace in your life\, please join us! Yoga Nidra is a meditation and conscious relaxation practice intended to induce total physical\, mental\, and emotional relaxation. \nThere’s enough room upstairs to allow us to maintain safe distances\, whether seated upright or stretched out on the carpet. Bring a mat if you’d like to stretch out on the carpet and a sweater or blanket\, too. \nNo RSVP required. Just come on in and start relaxing.
URL:https://www.ameliaisland.com/activity/mindfulness-meditation-2/2026-09-03/
LOCATION:Story & Song Centre for Arts and Culture\, 1430 Park Avenue\, Fernandina Beach\, FL\, 32034
ATTACH;FMTTYPE=image/jpeg:https://www.ameliaisland.com/wp-content/uploads/Yoga-Story-Song.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261001T150000
DTEND;TZID=America/New_York:20261001T160000
DTSTAMP:20260420T051629
CREATED:20240530T214559Z
LAST-MODIFIED:20240530T214559Z
UID:10009684-1790866800-1790870400@www.ameliaisland.com
SUMMARY:Mindfulness & Meditation
DESCRIPTION:Valerie Brandt leads us in a FREE session of Yoga Nidra followed by the soothing sounds of her “singing crystal bowls.” \nIf you haven’t tried it\, but you’ve been feeling the need for calm and peace in your life\, please join us! Yoga Nidra is a meditation and conscious relaxation practice intended to induce total physical\, mental\, and emotional relaxation. \nThere’s enough room upstairs to allow us to maintain safe distances\, whether seated upright or stretched out on the carpet. Bring a mat if you’d like to stretch out on the carpet and a sweater or blanket\, too. \nNo RSVP required. Just come on in and start relaxing.
URL:https://www.ameliaisland.com/activity/mindfulness-meditation-2/2026-10-01/
LOCATION:Story & Song Centre for Arts and Culture\, 1430 Park Avenue\, Fernandina Beach\, FL\, 32034
ATTACH;FMTTYPE=image/jpeg:https://www.ameliaisland.com/wp-content/uploads/Yoga-Story-Song.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261105T150000
DTEND;TZID=America/New_York:20261105T160000
DTSTAMP:20260420T051629
CREATED:20240530T214559Z
LAST-MODIFIED:20240530T214559Z
UID:10009685-1793890800-1793894400@www.ameliaisland.com
SUMMARY:Mindfulness & Meditation
DESCRIPTION:Valerie Brandt leads us in a FREE session of Yoga Nidra followed by the soothing sounds of her “singing crystal bowls.” \nIf you haven’t tried it\, but you’ve been feeling the need for calm and peace in your life\, please join us! Yoga Nidra is a meditation and conscious relaxation practice intended to induce total physical\, mental\, and emotional relaxation. \nThere’s enough room upstairs to allow us to maintain safe distances\, whether seated upright or stretched out on the carpet. Bring a mat if you’d like to stretch out on the carpet and a sweater or blanket\, too. \nNo RSVP required. Just come on in and start relaxing.
URL:https://www.ameliaisland.com/activity/mindfulness-meditation-2/2026-11-05/
LOCATION:Story & Song Centre for Arts and Culture\, 1430 Park Avenue\, Fernandina Beach\, FL\, 32034
ATTACH;FMTTYPE=image/jpeg:https://www.ameliaisland.com/wp-content/uploads/Yoga-Story-Song.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261203T150000
DTEND;TZID=America/New_York:20261203T160000
DTSTAMP:20260420T051629
CREATED:20240530T214559Z
LAST-MODIFIED:20240530T214559Z
UID:10009686-1796310000-1796313600@www.ameliaisland.com
SUMMARY:Mindfulness & Meditation
DESCRIPTION:Valerie Brandt leads us in a FREE session of Yoga Nidra followed by the soothing sounds of her “singing crystal bowls.” \nIf you haven’t tried it\, but you’ve been feeling the need for calm and peace in your life\, please join us! Yoga Nidra is a meditation and conscious relaxation practice intended to induce total physical\, mental\, and emotional relaxation. \nThere’s enough room upstairs to allow us to maintain safe distances\, whether seated upright or stretched out on the carpet. Bring a mat if you’d like to stretch out on the carpet and a sweater or blanket\, too. \nNo RSVP required. Just come on in and start relaxing.
URL:https://www.ameliaisland.com/activity/mindfulness-meditation-2/2026-12-03/
LOCATION:Story & Song Centre for Arts and Culture\, 1430 Park Avenue\, Fernandina Beach\, FL\, 32034
ATTACH;FMTTYPE=image/jpeg:https://www.ameliaisland.com/wp-content/uploads/Yoga-Story-Song.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270107T150000
DTEND;TZID=America/New_York:20270107T160000
DTSTAMP:20260420T051629
CREATED:20240530T214559Z
LAST-MODIFIED:20240530T214559Z
UID:10009687-1799334000-1799337600@www.ameliaisland.com
SUMMARY:Mindfulness & Meditation
DESCRIPTION:Valerie Brandt leads us in a FREE session of Yoga Nidra followed by the soothing sounds of her “singing crystal bowls.” \nIf you haven’t tried it\, but you’ve been feeling the need for calm and peace in your life\, please join us! Yoga Nidra is a meditation and conscious relaxation practice intended to induce total physical\, mental\, and emotional relaxation. \nThere’s enough room upstairs to allow us to maintain safe distances\, whether seated upright or stretched out on the carpet. Bring a mat if you’d like to stretch out on the carpet and a sweater or blanket\, too. \nNo RSVP required. Just come on in and start relaxing.
URL:https://www.ameliaisland.com/activity/mindfulness-meditation-2/2027-01-07/
LOCATION:Story & Song Centre for Arts and Culture\, 1430 Park Avenue\, Fernandina Beach\, FL\, 32034
ATTACH;FMTTYPE=image/jpeg:https://www.ameliaisland.com/wp-content/uploads/Yoga-Story-Song.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270204T150000
DTEND;TZID=America/New_York:20270204T160000
DTSTAMP:20260420T051629
CREATED:20240530T214559Z
LAST-MODIFIED:20240530T214559Z
UID:10009688-1801753200-1801756800@www.ameliaisland.com
SUMMARY:Mindfulness & Meditation
DESCRIPTION:Valerie Brandt leads us in a FREE session of Yoga Nidra followed by the soothing sounds of her “singing crystal bowls.” \nIf you haven’t tried it\, but you’ve been feeling the need for calm and peace in your life\, please join us! Yoga Nidra is a meditation and conscious relaxation practice intended to induce total physical\, mental\, and emotional relaxation. \nThere’s enough room upstairs to allow us to maintain safe distances\, whether seated upright or stretched out on the carpet. Bring a mat if you’d like to stretch out on the carpet and a sweater or blanket\, too. \nNo RSVP required. Just come on in and start relaxing.
URL:https://www.ameliaisland.com/activity/mindfulness-meditation-2/2027-02-04/
LOCATION:Story & Song Centre for Arts and Culture\, 1430 Park Avenue\, Fernandina Beach\, FL\, 32034
ATTACH;FMTTYPE=image/jpeg:https://www.ameliaisland.com/wp-content/uploads/Yoga-Story-Song.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270304T150000
DTEND;TZID=America/New_York:20270304T160000
DTSTAMP:20260420T051629
CREATED:20240530T214559Z
LAST-MODIFIED:20240530T214559Z
UID:10009689-1804172400-1804176000@www.ameliaisland.com
SUMMARY:Mindfulness & Meditation
DESCRIPTION:Valerie Brandt leads us in a FREE session of Yoga Nidra followed by the soothing sounds of her “singing crystal bowls.” \nIf you haven’t tried it\, but you’ve been feeling the need for calm and peace in your life\, please join us! Yoga Nidra is a meditation and conscious relaxation practice intended to induce total physical\, mental\, and emotional relaxation. \nThere’s enough room upstairs to allow us to maintain safe distances\, whether seated upright or stretched out on the carpet. Bring a mat if you’d like to stretch out on the carpet and a sweater or blanket\, too. \nNo RSVP required. Just come on in and start relaxing.
URL:https://www.ameliaisland.com/activity/mindfulness-meditation-2/2027-03-04/
LOCATION:Story & Song Centre for Arts and Culture\, 1430 Park Avenue\, Fernandina Beach\, FL\, 32034
ATTACH;FMTTYPE=image/jpeg:https://www.ameliaisland.com/wp-content/uploads/Yoga-Story-Song.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270401T150000
DTEND;TZID=America/New_York:20270401T160000
DTSTAMP:20260420T051629
CREATED:20240530T214559Z
LAST-MODIFIED:20240530T214559Z
UID:10009690-1806591600-1806595200@www.ameliaisland.com
SUMMARY:Mindfulness & Meditation
DESCRIPTION:Valerie Brandt leads us in a FREE session of Yoga Nidra followed by the soothing sounds of her “singing crystal bowls.” \nIf you haven’t tried it\, but you’ve been feeling the need for calm and peace in your life\, please join us! Yoga Nidra is a meditation and conscious relaxation practice intended to induce total physical\, mental\, and emotional relaxation. \nThere’s enough room upstairs to allow us to maintain safe distances\, whether seated upright or stretched out on the carpet. Bring a mat if you’d like to stretch out on the carpet and a sweater or blanket\, too. \nNo RSVP required. Just come on in and start relaxing.
URL:https://www.ameliaisland.com/activity/mindfulness-meditation-2/2027-04-01/
LOCATION:Story & Song Centre for Arts and Culture\, 1430 Park Avenue\, Fernandina Beach\, FL\, 32034
ATTACH;FMTTYPE=image/jpeg:https://www.ameliaisland.com/wp-content/uploads/Yoga-Story-Song.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270506T150000
DTEND;TZID=America/New_York:20270506T160000
DTSTAMP:20260420T051629
CREATED:20240530T214559Z
LAST-MODIFIED:20240530T214559Z
UID:10009691-1809615600-1809619200@www.ameliaisland.com
SUMMARY:Mindfulness & Meditation
DESCRIPTION:Valerie Brandt leads us in a FREE session of Yoga Nidra followed by the soothing sounds of her “singing crystal bowls.” \nIf you haven’t tried it\, but you’ve been feeling the need for calm and peace in your life\, please join us! Yoga Nidra is a meditation and conscious relaxation practice intended to induce total physical\, mental\, and emotional relaxation. \nThere’s enough room upstairs to allow us to maintain safe distances\, whether seated upright or stretched out on the carpet. Bring a mat if you’d like to stretch out on the carpet and a sweater or blanket\, too. \nNo RSVP required. Just come on in and start relaxing.
URL:https://www.ameliaisland.com/activity/mindfulness-meditation-2/2027-05-06/
LOCATION:Story & Song Centre for Arts and Culture\, 1430 Park Avenue\, Fernandina Beach\, FL\, 32034
ATTACH;FMTTYPE=image/jpeg:https://www.ameliaisland.com/wp-content/uploads/Yoga-Story-Song.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270603T150000
DTEND;TZID=America/New_York:20270603T160000
DTSTAMP:20260420T051629
CREATED:20240530T214559Z
LAST-MODIFIED:20240530T214559Z
UID:10009692-1812034800-1812038400@www.ameliaisland.com
SUMMARY:Mindfulness & Meditation
DESCRIPTION:Valerie Brandt leads us in a FREE session of Yoga Nidra followed by the soothing sounds of her “singing crystal bowls.” \nIf you haven’t tried it\, but you’ve been feeling the need for calm and peace in your life\, please join us! Yoga Nidra is a meditation and conscious relaxation practice intended to induce total physical\, mental\, and emotional relaxation. \nThere’s enough room upstairs to allow us to maintain safe distances\, whether seated upright or stretched out on the carpet. Bring a mat if you’d like to stretch out on the carpet and a sweater or blanket\, too. \nNo RSVP required. Just come on in and start relaxing.
URL:https://www.ameliaisland.com/activity/mindfulness-meditation-2/2027-06-03/
LOCATION:Story & Song Centre for Arts and Culture\, 1430 Park Avenue\, Fernandina Beach\, FL\, 32034
ATTACH;FMTTYPE=image/jpeg:https://www.ameliaisland.com/wp-content/uploads/Yoga-Story-Song.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270701T150000
DTEND;TZID=America/New_York:20270701T160000
DTSTAMP:20260420T051629
CREATED:20240530T214559Z
LAST-MODIFIED:20240530T214559Z
UID:10009693-1814454000-1814457600@www.ameliaisland.com
SUMMARY:Mindfulness & Meditation
DESCRIPTION:Valerie Brandt leads us in a FREE session of Yoga Nidra followed by the soothing sounds of her “singing crystal bowls.” \nIf you haven’t tried it\, but you’ve been feeling the need for calm and peace in your life\, please join us! Yoga Nidra is a meditation and conscious relaxation practice intended to induce total physical\, mental\, and emotional relaxation. \nThere’s enough room upstairs to allow us to maintain safe distances\, whether seated upright or stretched out on the carpet. Bring a mat if you’d like to stretch out on the carpet and a sweater or blanket\, too. \nNo RSVP required. Just come on in and start relaxing.
URL:https://www.ameliaisland.com/activity/mindfulness-meditation-2/2027-07-01/
LOCATION:Story & Song Centre for Arts and Culture\, 1430 Park Avenue\, Fernandina Beach\, FL\, 32034
ATTACH;FMTTYPE=image/jpeg:https://www.ameliaisland.com/wp-content/uploads/Yoga-Story-Song.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270805T150000
DTEND;TZID=America/New_York:20270805T160000
DTSTAMP:20260420T051629
CREATED:20240530T214559Z
LAST-MODIFIED:20240530T214559Z
UID:10009694-1817478000-1817481600@www.ameliaisland.com
SUMMARY:Mindfulness & Meditation
DESCRIPTION:Valerie Brandt leads us in a FREE session of Yoga Nidra followed by the soothing sounds of her “singing crystal bowls.” \nIf you haven’t tried it\, but you’ve been feeling the need for calm and peace in your life\, please join us! Yoga Nidra is a meditation and conscious relaxation practice intended to induce total physical\, mental\, and emotional relaxation. \nThere’s enough room upstairs to allow us to maintain safe distances\, whether seated upright or stretched out on the carpet. Bring a mat if you’d like to stretch out on the carpet and a sweater or blanket\, too. \nNo RSVP required. Just come on in and start relaxing.
URL:https://www.ameliaisland.com/activity/mindfulness-meditation-2/2027-08-05/
LOCATION:Story & Song Centre for Arts and Culture\, 1430 Park Avenue\, Fernandina Beach\, FL\, 32034
ATTACH;FMTTYPE=image/jpeg:https://www.ameliaisland.com/wp-content/uploads/Yoga-Story-Song.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270902T150000
DTEND;TZID=America/New_York:20270902T160000
DTSTAMP:20260420T051629
CREATED:20240530T214559Z
LAST-MODIFIED:20240530T214559Z
UID:10009695-1819897200-1819900800@www.ameliaisland.com
SUMMARY:Mindfulness & Meditation
DESCRIPTION:Valerie Brandt leads us in a FREE session of Yoga Nidra followed by the soothing sounds of her “singing crystal bowls.” \nIf you haven’t tried it\, but you’ve been feeling the need for calm and peace in your life\, please join us! Yoga Nidra is a meditation and conscious relaxation practice intended to induce total physical\, mental\, and emotional relaxation. \nThere’s enough room upstairs to allow us to maintain safe distances\, whether seated upright or stretched out on the carpet. Bring a mat if you’d like to stretch out on the carpet and a sweater or blanket\, too. \nNo RSVP required. Just come on in and start relaxing.
URL:https://www.ameliaisland.com/activity/mindfulness-meditation-2/2027-09-02/
LOCATION:Story & Song Centre for Arts and Culture\, 1430 Park Avenue\, Fernandina Beach\, FL\, 32034
ATTACH;FMTTYPE=image/jpeg:https://www.ameliaisland.com/wp-content/uploads/Yoga-Story-Song.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271007T150000
DTEND;TZID=America/New_York:20271007T160000
DTSTAMP:20260420T051629
CREATED:20240530T214559Z
LAST-MODIFIED:20240530T214559Z
UID:10009696-1822921200-1822924800@www.ameliaisland.com
SUMMARY:Mindfulness & Meditation
DESCRIPTION:Valerie Brandt leads us in a FREE session of Yoga Nidra followed by the soothing sounds of her “singing crystal bowls.” \nIf you haven’t tried it\, but you’ve been feeling the need for calm and peace in your life\, please join us! Yoga Nidra is a meditation and conscious relaxation practice intended to induce total physical\, mental\, and emotional relaxation. \nThere’s enough room upstairs to allow us to maintain safe distances\, whether seated upright or stretched out on the carpet. Bring a mat if you’d like to stretch out on the carpet and a sweater or blanket\, too. \nNo RSVP required. Just come on in and start relaxing.
URL:https://www.ameliaisland.com/activity/mindfulness-meditation-2/2027-10-07/
LOCATION:Story & Song Centre for Arts and Culture\, 1430 Park Avenue\, Fernandina Beach\, FL\, 32034
ATTACH;FMTTYPE=image/jpeg:https://www.ameliaisland.com/wp-content/uploads/Yoga-Story-Song.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271104T150000
DTEND;TZID=America/New_York:20271104T160000
DTSTAMP:20260420T051629
CREATED:20240530T214559Z
LAST-MODIFIED:20240530T214559Z
UID:10009697-1825340400-1825344000@www.ameliaisland.com
SUMMARY:Mindfulness & Meditation
DESCRIPTION:Valerie Brandt leads us in a FREE session of Yoga Nidra followed by the soothing sounds of her “singing crystal bowls.” \nIf you haven’t tried it\, but you’ve been feeling the need for calm and peace in your life\, please join us! Yoga Nidra is a meditation and conscious relaxation practice intended to induce total physical\, mental\, and emotional relaxation. \nThere’s enough room upstairs to allow us to maintain safe distances\, whether seated upright or stretched out on the carpet. Bring a mat if you’d like to stretch out on the carpet and a sweater or blanket\, too. \nNo RSVP required. Just come on in and start relaxing.
URL:https://www.ameliaisland.com/activity/mindfulness-meditation-2/2027-11-04/
LOCATION:Story & Song Centre for Arts and Culture\, 1430 Park Avenue\, Fernandina Beach\, FL\, 32034
ATTACH;FMTTYPE=image/jpeg:https://www.ameliaisland.com/wp-content/uploads/Yoga-Story-Song.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271202T150000
DTEND;TZID=America/New_York:20271202T160000
DTSTAMP:20260420T051629
CREATED:20240530T214559Z
LAST-MODIFIED:20240530T214559Z
UID:10009698-1827759600-1827763200@www.ameliaisland.com
SUMMARY:Mindfulness & Meditation
DESCRIPTION:Valerie Brandt leads us in a FREE session of Yoga Nidra followed by the soothing sounds of her “singing crystal bowls.” \nIf you haven’t tried it\, but you’ve been feeling the need for calm and peace in your life\, please join us! Yoga Nidra is a meditation and conscious relaxation practice intended to induce total physical\, mental\, and emotional relaxation. \nThere’s enough room upstairs to allow us to maintain safe distances\, whether seated upright or stretched out on the carpet. Bring a mat if you’d like to stretch out on the carpet and a sweater or blanket\, too. \nNo RSVP required. Just come on in and start relaxing.
URL:https://www.ameliaisland.com/activity/mindfulness-meditation-2/2027-12-02/
LOCATION:Story & Song Centre for Arts and Culture\, 1430 Park Avenue\, Fernandina Beach\, FL\, 32034
ATTACH;FMTTYPE=image/jpeg:https://www.ameliaisland.com/wp-content/uploads/Yoga-Story-Song.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280106T150000
DTEND;TZID=America/New_York:20280106T160000
DTSTAMP:20260420T051629
CREATED:20240530T214559Z
LAST-MODIFIED:20240530T214559Z
UID:10009699-1830783600-1830787200@www.ameliaisland.com
SUMMARY:Mindfulness & Meditation
DESCRIPTION:Valerie Brandt leads us in a FREE session of Yoga Nidra followed by the soothing sounds of her “singing crystal bowls.” \nIf you haven’t tried it\, but you’ve been feeling the need for calm and peace in your life\, please join us! Yoga Nidra is a meditation and conscious relaxation practice intended to induce total physical\, mental\, and emotional relaxation. \nThere’s enough room upstairs to allow us to maintain safe distances\, whether seated upright or stretched out on the carpet. Bring a mat if you’d like to stretch out on the carpet and a sweater or blanket\, too. \nNo RSVP required. Just come on in and start relaxing.
URL:https://www.ameliaisland.com/activity/mindfulness-meditation-2/2028-01-06/
LOCATION:Story & Song Centre for Arts and Culture\, 1430 Park Avenue\, Fernandina Beach\, FL\, 32034
ATTACH;FMTTYPE=image/jpeg:https://www.ameliaisland.com/wp-content/uploads/Yoga-Story-Song.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280203T150000
DTEND;TZID=America/New_York:20280203T160000
DTSTAMP:20260420T051629
CREATED:20240530T214559Z
LAST-MODIFIED:20240530T214559Z
UID:10009700-1833202800-1833206400@www.ameliaisland.com
SUMMARY:Mindfulness & Meditation
DESCRIPTION:Valerie Brandt leads us in a FREE session of Yoga Nidra followed by the soothing sounds of her “singing crystal bowls.” \nIf you haven’t tried it\, but you’ve been feeling the need for calm and peace in your life\, please join us! Yoga Nidra is a meditation and conscious relaxation practice intended to induce total physical\, mental\, and emotional relaxation. \nThere’s enough room upstairs to allow us to maintain safe distances\, whether seated upright or stretched out on the carpet. Bring a mat if you’d like to stretch out on the carpet and a sweater or blanket\, too. \nNo RSVP required. Just come on in and start relaxing.
URL:https://www.ameliaisland.com/activity/mindfulness-meditation-2/2028-02-03/
LOCATION:Story & Song Centre for Arts and Culture\, 1430 Park Avenue\, Fernandina Beach\, FL\, 32034
ATTACH;FMTTYPE=image/jpeg:https://www.ameliaisland.com/wp-content/uploads/Yoga-Story-Song.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280302T150000
DTEND;TZID=America/New_York:20280302T160000
DTSTAMP:20260420T051629
CREATED:20240530T214559Z
LAST-MODIFIED:20240530T214559Z
UID:10009701-1835622000-1835625600@www.ameliaisland.com
SUMMARY:Mindfulness & Meditation
DESCRIPTION:Valerie Brandt leads us in a FREE session of Yoga Nidra followed by the soothing sounds of her “singing crystal bowls.” \nIf you haven’t tried it\, but you’ve been feeling the need for calm and peace in your life\, please join us! Yoga Nidra is a meditation and conscious relaxation practice intended to induce total physical\, mental\, and emotional relaxation. \nThere’s enough room upstairs to allow us to maintain safe distances\, whether seated upright or stretched out on the carpet. Bring a mat if you’d like to stretch out on the carpet and a sweater or blanket\, too. \nNo RSVP required. Just come on in and start relaxing.
URL:https://www.ameliaisland.com/activity/mindfulness-meditation-2/2028-03-02/
LOCATION:Story & Song Centre for Arts and Culture\, 1430 Park Avenue\, Fernandina Beach\, FL\, 32034
ATTACH;FMTTYPE=image/jpeg:https://www.ameliaisland.com/wp-content/uploads/Yoga-Story-Song.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280406T150000
DTEND;TZID=America/New_York:20280406T160000
DTSTAMP:20260420T051629
CREATED:20240530T214559Z
LAST-MODIFIED:20240530T214559Z
UID:10009702-1838646000-1838649600@www.ameliaisland.com
SUMMARY:Mindfulness & Meditation
DESCRIPTION:Valerie Brandt leads us in a FREE session of Yoga Nidra followed by the soothing sounds of her “singing crystal bowls.” \nIf you haven’t tried it\, but you’ve been feeling the need for calm and peace in your life\, please join us! Yoga Nidra is a meditation and conscious relaxation practice intended to induce total physical\, mental\, and emotional relaxation. \nThere’s enough room upstairs to allow us to maintain safe distances\, whether seated upright or stretched out on the carpet. Bring a mat if you’d like to stretch out on the carpet and a sweater or blanket\, too. \nNo RSVP required. Just come on in and start relaxing.
URL:https://www.ameliaisland.com/activity/mindfulness-meditation-2/2028-04-06/
LOCATION:Story & Song Centre for Arts and Culture\, 1430 Park Avenue\, Fernandina Beach\, FL\, 32034
ATTACH;FMTTYPE=image/jpeg:https://www.ameliaisland.com/wp-content/uploads/Yoga-Story-Song.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280504T150000
DTEND;TZID=America/New_York:20280504T160000
DTSTAMP:20260420T051629
CREATED:20240530T214559Z
LAST-MODIFIED:20240530T214559Z
UID:10009703-1841065200-1841068800@www.ameliaisland.com
SUMMARY:Mindfulness & Meditation
DESCRIPTION:Valerie Brandt leads us in a FREE session of Yoga Nidra followed by the soothing sounds of her “singing crystal bowls.” \nIf you haven’t tried it\, but you’ve been feeling the need for calm and peace in your life\, please join us! Yoga Nidra is a meditation and conscious relaxation practice intended to induce total physical\, mental\, and emotional relaxation. \nThere’s enough room upstairs to allow us to maintain safe distances\, whether seated upright or stretched out on the carpet. Bring a mat if you’d like to stretch out on the carpet and a sweater or blanket\, too. \nNo RSVP required. Just come on in and start relaxing.
URL:https://www.ameliaisland.com/activity/mindfulness-meditation-2/2028-05-04/
LOCATION:Story & Song Centre for Arts and Culture\, 1430 Park Avenue\, Fernandina Beach\, FL\, 32034
ATTACH;FMTTYPE=image/jpeg:https://www.ameliaisland.com/wp-content/uploads/Yoga-Story-Song.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280601T150000
DTEND;TZID=America/New_York:20280601T160000
DTSTAMP:20260420T051629
CREATED:20240530T214559Z
LAST-MODIFIED:20240530T214559Z
UID:10009704-1843484400-1843488000@www.ameliaisland.com
SUMMARY:Mindfulness & Meditation
DESCRIPTION:Valerie Brandt leads us in a FREE session of Yoga Nidra followed by the soothing sounds of her “singing crystal bowls.” \nIf you haven’t tried it\, but you’ve been feeling the need for calm and peace in your life\, please join us! Yoga Nidra is a meditation and conscious relaxation practice intended to induce total physical\, mental\, and emotional relaxation. \nThere’s enough room upstairs to allow us to maintain safe distances\, whether seated upright or stretched out on the carpet. Bring a mat if you’d like to stretch out on the carpet and a sweater or blanket\, too. \nNo RSVP required. Just come on in and start relaxing.
URL:https://www.ameliaisland.com/activity/mindfulness-meditation-2/2028-06-01/
LOCATION:Story & Song Centre for Arts and Culture\, 1430 Park Avenue\, Fernandina Beach\, FL\, 32034
ATTACH;FMTTYPE=image/jpeg:https://www.ameliaisland.com/wp-content/uploads/Yoga-Story-Song.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280706T150000
DTEND;TZID=America/New_York:20280706T160000
DTSTAMP:20260420T051629
CREATED:20240530T214559Z
LAST-MODIFIED:20240530T214559Z
UID:10009705-1846508400-1846512000@www.ameliaisland.com
SUMMARY:Mindfulness & Meditation
DESCRIPTION:Valerie Brandt leads us in a FREE session of Yoga Nidra followed by the soothing sounds of her “singing crystal bowls.” \nIf you haven’t tried it\, but you’ve been feeling the need for calm and peace in your life\, please join us! Yoga Nidra is a meditation and conscious relaxation practice intended to induce total physical\, mental\, and emotional relaxation. \nThere’s enough room upstairs to allow us to maintain safe distances\, whether seated upright or stretched out on the carpet. Bring a mat if you’d like to stretch out on the carpet and a sweater or blanket\, too. \nNo RSVP required. Just come on in and start relaxing.
URL:https://www.ameliaisland.com/activity/mindfulness-meditation-2/2028-07-06/
LOCATION:Story & Song Centre for Arts and Culture\, 1430 Park Avenue\, Fernandina Beach\, FL\, 32034
ATTACH;FMTTYPE=image/jpeg:https://www.ameliaisland.com/wp-content/uploads/Yoga-Story-Song.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280803T150000
DTEND;TZID=America/New_York:20280803T160000
DTSTAMP:20260420T051629
CREATED:20240530T214559Z
LAST-MODIFIED:20240530T214559Z
UID:10009706-1848927600-1848931200@www.ameliaisland.com
SUMMARY:Mindfulness & Meditation
DESCRIPTION:Valerie Brandt leads us in a FREE session of Yoga Nidra followed by the soothing sounds of her “singing crystal bowls.” \nIf you haven’t tried it\, but you’ve been feeling the need for calm and peace in your life\, please join us! Yoga Nidra is a meditation and conscious relaxation practice intended to induce total physical\, mental\, and emotional relaxation. \nThere’s enough room upstairs to allow us to maintain safe distances\, whether seated upright or stretched out on the carpet. Bring a mat if you’d like to stretch out on the carpet and a sweater or blanket\, too. \nNo RSVP required. Just come on in and start relaxing.
URL:https://www.ameliaisland.com/activity/mindfulness-meditation-2/2028-08-03/
LOCATION:Story & Song Centre for Arts and Culture\, 1430 Park Avenue\, Fernandina Beach\, FL\, 32034
ATTACH;FMTTYPE=image/jpeg:https://www.ameliaisland.com/wp-content/uploads/Yoga-Story-Song.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280907T150000
DTEND;TZID=America/New_York:20280907T160000
DTSTAMP:20260420T051629
CREATED:20240530T214559Z
LAST-MODIFIED:20240530T214559Z
UID:10009707-1851951600-1851955200@www.ameliaisland.com
SUMMARY:Mindfulness & Meditation
DESCRIPTION:Valerie Brandt leads us in a FREE session of Yoga Nidra followed by the soothing sounds of her “singing crystal bowls.” \nIf you haven’t tried it\, but you’ve been feeling the need for calm and peace in your life\, please join us! Yoga Nidra is a meditation and conscious relaxation practice intended to induce total physical\, mental\, and emotional relaxation. \nThere’s enough room upstairs to allow us to maintain safe distances\, whether seated upright or stretched out on the carpet. Bring a mat if you’d like to stretch out on the carpet and a sweater or blanket\, too. \nNo RSVP required. Just come on in and start relaxing.
URL:https://www.ameliaisland.com/activity/mindfulness-meditation-2/2028-09-07/
LOCATION:Story & Song Centre for Arts and Culture\, 1430 Park Avenue\, Fernandina Beach\, FL\, 32034
ATTACH;FMTTYPE=image/jpeg:https://www.ameliaisland.com/wp-content/uploads/Yoga-Story-Song.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281005T150000
DTEND;TZID=America/New_York:20281005T160000
DTSTAMP:20260420T051629
CREATED:20240530T214559Z
LAST-MODIFIED:20240530T214559Z
UID:10009708-1854370800-1854374400@www.ameliaisland.com
SUMMARY:Mindfulness & Meditation
DESCRIPTION:Valerie Brandt leads us in a FREE session of Yoga Nidra followed by the soothing sounds of her “singing crystal bowls.” \nIf you haven’t tried it\, but you’ve been feeling the need for calm and peace in your life\, please join us! Yoga Nidra is a meditation and conscious relaxation practice intended to induce total physical\, mental\, and emotional relaxation. \nThere’s enough room upstairs to allow us to maintain safe distances\, whether seated upright or stretched out on the carpet. Bring a mat if you’d like to stretch out on the carpet and a sweater or blanket\, too. \nNo RSVP required. Just come on in and start relaxing.
URL:https://www.ameliaisland.com/activity/mindfulness-meditation-2/2028-10-05/
LOCATION:Story & Song Centre for Arts and Culture\, 1430 Park Avenue\, Fernandina Beach\, FL\, 32034
ATTACH;FMTTYPE=image/jpeg:https://www.ameliaisland.com/wp-content/uploads/Yoga-Story-Song.jpeg
END:VEVENT
END:VCALENDAR