Welcome Coffee with Women of Nassau
2029-03-19 10:00 - 11:30 (America/New_York) | Story & Song Centre for Arts and Culture, 1430 Park Avenue, Fernandina Beach, FL, 32034
New to Fernandina? Want to get involved in the community?
All women, including new and current members, are invited to join the Women of Nassau’s monthly coffee get-together at Story & Song.
This event is FREE with light refreshments. No RSVP needed. (3rd Monday of every month)

Mindfulness & Meditation
2029-03-19 15:00 - 16:00
Valerie Brandt leads us in a session of Yoga Nidra followed by the soothing sounds of her “singing crystal bowls.” If you haven’t tried it, but you’ve been feeling the need for calm and peace in your life, please join us! Yoga Nidra is a meditation and conscious relaxation practice intended to induce total physical, mental, and emotional relaxation.
There’s enough room upstairs to allow us to maintain safe distances, whether seated upright or stretched out on the carpet. Bring a mat if you’d like to stretch out on the carpet and a sweater or blanket, too.
Complimentary – No RSVP needed
