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Sunrise Yoga at the Williams House

12/10/2022 7:30:00 AM
Amelia Island Williams House
103 S 9th St. Fernandina Beach, Florida 32034
12/10/2022 8:30:00 AM

Date: December 10, 2022

Time: 7:30 AM - 8:30 AM

Venue: Amelia Island Williams House

Address: 103 S 9th St. Fernandina Beach, Florida 32034

Age Range: All Ages

Cost: $35

Contact: Ariel Marinel | info@williamshouse.com | (904) 277-2328

The Williams House offers Yoga on the front lawn of the Inn. Class incorporates flow sequences and short holds to improve balance, strength, and flexibility. We link our movements with our breath to focus on ourselves, a perfect way to relieve stress. Poses will be modified for all levels in this series that will leave students energized and centered.

A Moonlight Yoga class is offered at 6pm, Thursday evenings and Sunrise Yoga is offered at 7:30am Saturday mornings. 
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Located just off the coast of northeast Florida, Amelia Island is easy to reach, but hard to forget. With 13 miles of beautiful beaches, abundant native wildlife, and pristine waters, this barrier island has long been a beloved destination for visitors and residents alike.