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Sunrise Yoga at the Williams House
1/1/2022 7:30:00 AM
Amelia Island Williams House
103 S 9th St. Fernandina Beach, Florida 32034
1/1/2022 8:30:00 AM
Date: January 01, 2022
Time: 7:30 AM
- 8:30 AM
Venue: Amelia Island Williams House
Address: 103 S 9th St. Fernandina Beach, Florida 32034
Age Range: All Ages
Contact: Ariel Marinel | email@example.com | (904) 277-2328
The Williams House offers Yoga on the front lawn of the Inn. Class incorporates flow sequences and short holds to improve balance, strength, and flexibility. We link our movements with our breath to focus on ourselves, a perfect way to relieve stress. Poses will be modified for all levels in this series that will leave students energized and centered.
A Moonlight Yoga class is offered at 6pm, Thursday evenings and Sunrise Yoga is offered at 7:30am Saturday mornings.