« Back to Calendar

Mindfulness & Meditation

1/4/2024 3:30:00 PM
Story & Song Center for Arts & Culture
1430 Park Ave. Fernandina Beach, Florida 32034
1/4/2024 4:30:00 PM

Date: January 04, 2024

Time: 3:30 PM - 4:30 PM

Venue: Story & Song Center for Arts & Culture

Address: 1430 Park Ave. Fernandina Beach, Florida 32034

Age Range: Adults

Cost: Free

Contact: Donna Paz Kaufman | donna@storyandsongbookstore.com | 9046012118

Take time for yourself, relaxing with mindful breathing patterns, guided visualizations and heart felt positive affirmations that connect mind, body and spirit.

Carolyn Engleson is a Certified Holistic Nurse and Health and Wellness Coach with an extensive background in community health nursing and education. Come learn how to enhance your feeling of well-being and calmness. 

 
Visit Website

Located just off the coast of northeast Florida, Amelia Island is easy to reach, but hard to forget. With 13 miles of beautiful beaches, abundant native wildlife, and pristine waters, this barrier island has long been a beloved destination for visitors and residents alike.